5050 delicious carb fix Recipes

salmon fillet, bones removed, crumbled feta cheese, light mayonnaise, light cream cheese, dijon mustard, balsamic vinegar, salt, black pepper, paprika, ground, onion powder, garlic powder, panko (japanese bread crumbs) or regular dry bread crumbs

olive oil, chopped onion, garlic, chopped, white tuna packed in water, drained, whole peeled tomatoes, chopped, black olives, drained and halved, dried basil, dried oregano, freshly ground black pepper to taste, tomato puree, uncooked angel hair pasta, grated parmesan cheese for topping

brussels sprouts, trimmed and scored, butter, all-purpose flour, salt, pepper, milk, processed cheese (such as velveeta), diced

ground pork, onion, chopped, green bell pepper, chopped, garlic, chopped, taco seasoning mix, all-purpose flour, beef broth, condensed cream of mushroom soup, milk , or as needed, american cheese , cut into pieces, salt and black pepper to taste

fresh tuna steaks, minced, carrot, grated, onion, chopped, chopped fresh chives, eggs, panko crumbs or breadcrumbs, mayonnaise, garlic salt to taste, freshly ground black pepper to taste, olive oil

butter, brown sugar, vanilla sugar, ground cinnamon, ground nutmeg, apples - peeled, cored, and sliced, water

skinless, bone-in chicken breast halves, stalks celery, cut into thirds, salt, pepper, cooked rice, sour cream, condensed cream of chicken soup, celery salt, onion powder, garlic powder, salt and pepper to taste, crushed buttery round crackers, butter or margarine, melted

farfalle pasta, heads broccoli, separated into florets, carrots, peeled and chopped, olive oil, soy sauce, red wine vinegar, garlic, pressed, fresh lemon juice, salt and pepper to taste, canned salmon, drained

eggs, mayonnaise, prepared yellow mustard, chopped green onion, salt and pepper to taste, paprika

apples - peeled, cored and shredded, ground cinnamon, water, brown sugar

water, ground cinnamon, dried pitted prunes, chopped, sugar substitute (such as splenda ), oat bran

white sugar, brown sugar, orange juice, water, ground cinnamon, fresh or frozen cranberries

cashew halves, canned cream of coconut, vanilla extract, maple syrup, soy milk

butter, golden syrup, semisweet chocolate, chopped, cornflakes cereal

water, ground cinnamon, white sugar, cornstarch, granny smith apples - peeled, cored and finely diced, quick cooking oats, butter, melted, brown sugar

manicotti shells, fat-free ricotta cheese, frozen chopped spinach, thawed and drained, egg whites, slightly beaten, grated parmesan cheese, garlic powder, or more to taste, pasta sauce (such as classico florentine spinach and cheese), shredded mozzarella cheese