1128 defrost compromise Recipes

iqf frozen unsweetened raspberries , defrosted, or 12 oz fresh raspberries, seedless black raspberry preserves, water, fresh lime juice, sugar, fresh mint sprigs

defrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)

hamburger style boca burger veggie burger (defrosted), nostick cooking spray, fat-free swiss cheese (i use kroger brand or kraft free), orange bell pepper, seeded , roasted, cooled then peeled, sliced into strips, roma tomato, seeded and cut into thin strips, leaves iceberg lettuce , cut into thin strips, hamburger bun, split, lightly toasted, fat-free mayonnaise (i use kraft fat free), dijon mustard (i use the wal-mart brand)

catfish fillets, cut into 2 inch pieces, milk , or as needed, egg, all-purpose flour, cornmeal, ground black pepper, ground mustard, pepper sauce (such as frank s red hot) (optional), oil for frying , or as needed

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

sister schubert s dinner yeast rolls , defrosted and coarsely crumbled, grated or shaved parmesan cheese, parsley, olive oil, italian herb blend, reames noodles, cooked, drained and rinsed, vegetable oil, chopped onion, diced yellow squash, peas , defrosted, diced cooked turkey meat, prepared alfredo sauce, grated parmesan cheese

thick pork chops, onion, diced, cajun seasoning (i use tony chacheres ), flour, marsala wine, stewed tomatoes, garlic, finely diced, olive oil, butter, fresh basil, salt and pepper, cooked spaghetti

premade puff pastry , defrosted, eggs, ricotta cheese, blue cheese, crumbled, broccoli florets, chopped, cooked

green beans, fresh garlic, minced, freshly squeezed lemon juice, dried oregano, crushed, extra virgin olive oil

chili powder, cumin, garlic cloves, black pepper, crushed red pepper flakes, red bell pepper, chopped onion, fresh chili peppers, ground beef, any tomato sauce (i like francesco rinaldi), kidney beans

frozen pearl onions , defrosted, carrots, peeled and cut into 1-inch pieces, yukon gold potato, peeled and cut into 1-inch pieces, unsalted butter, leeks, white and light green parts only, cleaned and finely chopped, cremini mushroom, thickly sliced, frozen baby peas , defrosted, frozen corn kernels , defrosted, cooked turkey, cut into 2-inch chunks, all-purpose flour, turkey broth or 2 cups chicken broth, half-and-half, salt, white pepper, chopped fresh parsley, chopped fresh chives, frozen puff pastry sheet , defrosted (half of a pepperidge farm box), egg, beaten, freshly grated parmesan cheese

boneless skinless chicken breasts, fresh button mushroom, cleaned, balsamic vinegar, artichoke hearts (about 8 hearts), fresh broccoli (defrost if frozen) or 1/2 lb frozen broccoli (defrost if frozen), garlic cloves, onion, peeled, olive oil, sweet paprika, brown sugar, salt and pepper, to taste, ground ginger, water

salmon-gefilte , defrosted (a&b), gefilte fish , defrosted (ungar s), frozen chopped spinach , defrosted, onion, chopped, salt, pepper, sugar

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

good olive oil, unsalted butter, chopped leeks, white and light green parts (2 leeks), chopped fennel, arborio rice, dry white wine, simmering chicken (or vegetable) stock or preferably homemade, asparagus, frozen peas , defrosted, or 1 1/2 cups shelled fresh peas, frozen artichoke hearts , defrosted, freshly grated lemon zest (2 lemons), kosher salt and freshly ground black pepper, mascarpone cheese, preferably italian, freshly grated parmesan cheese, plus extra for serving, freshly squeezed lemon juice, minced fresh chives, plus extra for serving

frozen strawberries , defrosted, crushed pineapple , with juice, bananas , cut into slices, frozen lemonade concentrate , defrosted, frozen orange juice concentrate , defrosted, white sugar, water

dried couscous, stock powder, frozen soya beans , defrosted or tinned soya beans, frozen peas , defrosted, spring onions, finely sliced, fresh mint, finely chopped, parsley, finely chopped, pistachios, chopped, pink radishes, finely sliced, juice of 2 lemons, olive oil, sumac (type of spice, optional), feta cheese

kernels from 3 ears fresh corn , or 2 cups frozen corn, defrosted, olive oil, salt and black pepper, chopped red onion, fresh cilantro, finely chopped, lime , finely grated zest and juice, jalapeno, stemmed and seeded, finely chopped, avocado, pitted and chopped, kernels from 5 ears fresh corn , or 3 cups frozen corn, defrosted, olive oil, garlic, crushed, red onion, chopped, jalapeno, stemmed and chopped, salt and black pepper, chicken broth, cilantro sprigs, to garnish