5200 deen brothers smoothie Recipes

fresh pineapple chunk, unsweetened coconut milk, banana, ice cube, honey (optional), pineapple chunk (to garnish )

ketchup, dark brown sugar, orange juice, worcestershire sauce, liquid smoke, dry mustard powder, cayenne pepper, chicken, cut into 8 pieces

refrigerated biscuits (10 count ), shredded cheddar cheese, pepperoni

vegetable oil, for greasing, yellow cornmeal, all-purpose flour, baking powder, salt, fresh ground black pepper, onion, finely chopped, milk, eggs, lightly beaten, unsalted butter, melted

ketchup, dark brown sugar, orange juice, worcestershire sauce, liquid smoke, dry mustard powder, cayenne pepper, chicken, cut into 8 pieces

smoked turkey wings or necks, chicken broth or water, hot sauce , such as paula deen, lady and sons house seasoning, recipe follows, collards , center ribs removed, leaves cut into 1/2-inch strips, butter, cornmeal, all-purpose flour, onion, minced, salt, pepper, salt, black pepper, garlic powder

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

cantaloupe, halved and seeded, prosciutto , torn into strips, sweet vermouth or 2 tbsp cream sherry, fresh mint leaves (to garnish )

chicken liver, ketchup, dark brown sugar (or artificial sweetner, like splenda, plus 1/2 tsp molasses), orange juice (or other fruit juice of choice, lemon or lime or apple), worcestershire sauce, liquid smoke, mustard powder (for more heat , increase the amount of mustard powder slightly to taste), cayenne pepper (for more heat , increase the amount of cayenne pepper to taste, in proportion to mustard powder), salt and pepper, to taste (or seasoned ... trick i learned from kittencal s recipes!)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract