394 dean ornish reversal Recipes

boneless chicken breasts, overtly large poblano chilies, half a cup of shredded jack cheese, grated asadero cheese, spicey chorizo (cooked ), a deep-frying set up with veg. oil, sauce, very ripe plumb tomatoes, yellow onion, smoked chipotle peppers + 3 tbsp. of the adobo sauce, garlic, chicken stock, heavy cream, sweet white wine, roux blanc, olive oil, salt, cilantro splash, fresh cilantro leaves, olive oil, juice of 2-3 limes, tequila, batter, egg whites, half a cup of cerveza negra (but not guinness), a pinch of salt, flour, perhaps some milk of magnesia or rolaids

mushroom caps, hot ground pork breakfast sausage (jimmy dean is good) or 1 (16 oz) package regular ground pork breakfast sausage (jimmy dean is good), cream cheese or 8 oz neufchatel cheese, i use neufchatel, monterey jack cheese or 2 oz monterey jack pepper cheese, shredded, crushed red pepper flakes, less for less heat, parmesan cheese, shredded

frozen shredded hash browns, sour cream, shredded cheddar cheese, jimmy dean sausage (i use maple), cream of chicken soup, french onion soup mix, salt and pepper, diced onion (i use sweet onion)

jimmy dean sausage (or close to same size), jimmy dean sausage, spicy (you can do both hot if you like spicy), cream cheese (2-3 package depending on how creamy you like), garlic clove (minced ), whole mushrooms (approx .)

lean ground beef, jimmy dean sausage (i prefer sage), onion, chopped, saltine crackers, crushed, eggs, beaten, tomato sauce, salt and pepper, liberal sprinkle mixed italian herbs (i probably use at least 2 tbsp)

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

tuna steaks (8 oz ea & may use pike), butter (melted ), dry sherry, salt & freshly ground black pepper, water, white wine vinegar, fish stock, onion (thinly sliced ), allspice, bay leaf, capers (bottled, drained & chopped ), dill pickles (diced ), olive oil

extra virgin olive oil, onion, diced, minced garlic, boneless skinless chicken breasts, spices, frozen mixed vegetables, thawed, condensed cream of chicken soup, sour cream, milk, salt, pepper, cheddar cheese, shredded, biscuits

apples, cored, peeled and sliced, buckwheat honey or barley-malt syrup, butter, all-purpose flour plus 1/2 cup whole wheat flour or if you like reversed to 1 cup whole wheat and 1/2 cup all-purpose, a pinch of salt, cinnamon

bulk mild pork sausage (such as jimmy dean), bulk hot pork sausage (such as jimmy dean), plain croutons, shucked oysters, drained with liquid reserved, diced celery, eggs, beaten, chopped onion, chicken broth , or as needed, butter, melted

hot jimmy dean sausage, jimmy dean sausage, shredded cheddar cheese, bisquick

butter, shredded hash brown potatoes , precooked style, jimmy dean breakfast sausage (i prefer the sage flavor), thick sliced bacon, diced, diced ham (i prefer cook s), chopped onion, sliced mushrooms, fresh preferred, eggs, milk , for the eggs, seasoned salt (or to taste), lawry seasoned pepper (or to taste), cream of mushroom soup, milk , for the soup, wi cheddar cheese

fresh large mushrooms , about 35, sage sausage , jimmy dean, hot sausage , jimmy dean, cream cheese, grated parmesan cheese, parsley, olive oil, balsamic vinegar, grated parmesan cheese, parsley, paprika (optional)

mild sausage (i just use jimmy dean or any bulk sausage), onions, chopped, celery, chopped (leaves chopped too), mixed mushrooms, thin sliced, butter, pecans, chopped fine, breadcrumbs, mixed (7 cups herbed cubes-pepperidge farm or any brand, 5 cups corn bread-pepperidge farm or any brand, 5 ), milk, chicken broth (or less ), salt, pepper, poultry seasoning (or mixture of sage, savory, thyme and marjoram too)

hot pork sausage (jimmy dean etc.) or 1 lb ground chuck (or a mixture of both), onion, chopped, bell pepper, cut in strips, sliced black olives, drained (optional), salt, black pepper, butter, frozen hash brown potatoes, thawed, eggs, beaten, half-and-half, mozzarella cheese, shredded, grated parmesan cheese, fresh roma tomatoes, sliced (optional)

eggs beaten ., frozen shredded hash browns or two smaller bags., jimmy dean sausage or your favorite (i like the tennessee pride hot the best)., onion chopped ., shredded cheddar cheese (or your favorite )., tub of sour cream ., cream cheese softened ., cream of mushroom soup ., any other ingredients that sound good to you like peppers, mushrooms, hot sauce, etc. (you can add or delete as needed).

jimmy dean sausage (i use sage or hot), cubed bread, softened with milk, salt, pepper, onion, celery, eggs, butter

chicken stock, heavy cream, potatoes diced up bite size, frozen spinach, white or purple onion diced up, garlic salt and pepper to taste, jimmy dean hot, jimmy dean mild, butter