Chicken Pot Pie Reverse Recipe

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Chicken Pot Pie Reverse
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Ingredients:

Directions:

  1. For part 1,sauté diced onions and minced garlic in olive oil until onions are soft. Place in a bowl to the side.
  2. Pan-sear chicken with spices to taste until cooked all the way through.
  3. Cube chicken into bite-size pieces. Place in same bowl to the side.
  4. For part 2, combine all ingredients in an 11x7 casserole/baking dish. Mix until well blended.
  5. Add chicken, onions and garlic. Mix well.
  6. Bake at 375F for 10-15 minutes.
  7. For part 3, remove dish from oven and sprinkle shredded cheese over the top.
  8. Place uncooked biscuits, slightly flattened, to cover the top of casserole.
  9. Bake at 375F for another 20-25 minutes, or until biscuits turn golden brown.
  10. Check to make sure the bottoms of biscuits are cooked, without overcooking the tops.
  11. Let cool to thicken, and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.31 Kcal (1362 kJ)
Calories from fat 156.5 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 93.03mg 31%
Sodium 587.25mg 24%
Potassium 569.77mg 12%
Total Carbs 15.53g 5%
Sugars 2.45g 10%
Dietary Fiber 2.53g 10%
Protein 29.03g 58%
Vitamin C 7.8mg 13%
Iron 0.9mg 5%
Calcium 249.1mg 25%
Amount Per 100 g
Calories 122.96 Kcal (515 kJ)
Calories from fat 59.15 Kcal
% Daily Value*
Total Fat 6.57g 27%
Cholesterol 35.17mg 31%
Sodium 221.98mg 24%
Potassium 215.37mg 12%
Total Carbs 5.87g 5%
Sugars 0.92g 10%
Dietary Fiber 0.96g 10%
Protein 10.98g 58%
Vitamin C 3mg 13%
Iron 0.3mg 5%
Calcium 94.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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