13789 day meat diet Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

onion, diced, mushroom, sliced, olive oil, sheets premade puff pastry , squares (4 x 4-inch), turkey stuffing, cooked (leftover ), turkey meat (leftover ), salt and pepper, to taste, egg, beaten, milk, gravy (leftover ), cranberry sauce (leftover )

cooked turkey or 3 cups cooked chicken meat, chopped, butter, divided, flour, salt, divided, fresh ground black pepper, chicken broth, whole milk or 1 cup 2% low-fat milk, toasted bread cubes, chopped yellow onion, roasted minced garlic, chopped celery, chopped mushrooms or 1 (4 oz) can mushrooms, chopped, ground sage, grated parmesan cheese

beef gravy, divided, cubed day-old bread, chopped onion, egg, salt, ground turkey or beef, tube (8 oz) refrigerated crescent rolls

day-old white bread, eggs, lightly beaten, salsa, crushed tortilla chips, chopped green pepper , onion and celery, jalapeno pepper, seeded and chopped, garlic cloves, minced, pepper, seasoned salt, ground turkey or beef, ground pork

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

buttered fine breadcrumbs, cooked ham (or other meat), hard-boiled eggs, chopped, bechamel sauce, cooked potatoes (optional)

potatoes pared, quartered, white onions, carrots halved lengthwise, frozen peas, ground chuck, egg, day old bread crumbs, dried marjoram, salt, worchestershire, milk, salad oil, mushrooms, condensed cream-of-mushroom soup undiluted, nutmeg, bottled sauce for gravy, onion salt, milk