43781 day dal stuffed free Recipes

dried oregano, pepperoncini pepper, chopped, fire-roasted tomatoes, crushed, no-salt-added tomato sauce, provolone cheese, shredded, divided, feta, crumbled, fat free cream cheese, softened, fresh ground black pepper, frozen artichoke hearts, thawed and chopped, frozen chopped spinach, thawed, drained and squeezed dry, garlic cloves, minced, pasta shells, cooked

head cabbage (you won tsp use the whole head), rice, cooked (i use brown rice), ground beef, onion, finely chopped, green pepper, finely chopped, garlic, finely chopped, pkt. sodium free beef bouillon (i use herb ox brand, in green and yellow box), ground allspice (i use fresh , and grind my own), thyme, celery salt, fresh ground pepper, egg, roma tomatoes , in sauce (i crush the tomatoes with my fingers when i take them out of the can), tomato sauce, tomato paste, dried onion flakes (you can use 3 tsp. fresh onion or 1 tsp. onion powder instead), salt, fresh ground pepper, brown sugar, celery salt , to sprinkle on top of cabbage rolls once sauce is poured over them

low-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying

olive oil, grain bulgar wheat, onion, chopped, stalks celery, chopped, tart apple, chopped (i use granny smiths), garlic cloves, minced, dried sage, dried thyme, marjoram, fat free chicken broth or 1 3/4 cups nonfat beef broth or 1 3/4 cups vegetable broth or 1 3/4 cups water, bay leaf, fresh parsley, chopped, fresh sage, chopped (optional), salt and pepper, to taste

red onion, finely chopped, dried oregano, lemon rind, grated, salt, fresh ground black pepper, ground turkey, feta cheese, crumbled, english cucumber, grated, plain fat-free yogurt, fresh mint, chopped, tomatoes, lettuce leaves, kaiser rolls

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

ground pork, poblano peppers, ground cumin, cayenne pepper, chili powder, salt , to taste, ground black pepper, shallots, minced, chopped green onion, green chilies, frozen corn, thawed, cooked rice, hidden valley original ranch dressing, parmesan cheese, monterey jack cheese, plus additional for topping, plain fat free greek yogurt, ripe avocados, seeded with flesh removed, garlic powder, chopped cilantro, lemon juice, ground cumin, hidden valley original ranch dressing, ground black pepper, cayenne, salt

ground turkey breast , extra lean, dry breadcrumbs , unseasoned, egg, green onions, finely chopped, garlic, minced (store bought ), barbecue sauce, mrs. dash seasoning mix, black pepper , coursely ground, fat free shredded cheddar cheese, diced jalapenos (or giuliano jalapeno spread)

uncooked jumbo pasta shells, lean ground turkey, enchilada sauce, dried onion flakes, dried basil, dried oregano, ground cumin, fat-free refried beans, shredded reduced-fat cheddar cheese

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

water, acorn squash, cut in half , seeds removed, vegetable oil cooking spray, ground chicken , ground breast, red onion, chopped, fennel bulb, chopped, dried cranberries, ground cumin, ground coriander, salt, pepper, fresh ground, plain fat-free yogurt, sharp cheddar cheese, grated

potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)

chopped celery, chopped onion, uncooked wild rice, garlic cloves, minced, reduced-sodium fat-free chicken broth, chopped fresh sage, uncooked long grain brown rice, dried sweet cherries, chopped dried apricot, chopped pecans, toasted, salt, fresh ground black pepper

chicken cutlets, boneless, skinless , breast, laughing cow light swiss cheese, room temperature, fat-free ham , about 3 slices, salt and black pepper, to taste

butter, onions, chopped, celery ribs, chopped, chopped fresh parsley, chopped fresh rosemary, chopped fresh thyme, fresh sage, salt, fresh ground black pepper, stale low-fat sourdough bread, cut into 1 inch cubes, fat-free chicken broth

manicotti, water-packed artichoke hearts, drained & quartered, part-skim ricotta cheese, parmesan cheese, freshly grated, scallion top, chopped, salt, ground pepper, marinara sauce , fat-free, part-skim mozzarella cheese

lump crabmeat, fat free sour cream, seasoned bread crumbs, minced roasted red peppers, poblano peppers, halved, grated parmesan cheese

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened