95009 day dal southwest bell soy free Recipes
-
vegetable oil cooking spray and9 Morevegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth30 min, 10 ingredients
-
-
uncooked ziti pasta, tomato sauce, salsa (hot or mild ) and7 Moreuncooked ziti pasta, tomato sauce, salsa (hot or mild ), fat-free ricotta cheese, fat free mozzarella cheese, divided, canned corn, drained, chopped green chili peppers, drained, dried oregano, pepper, grated fat-free parmesan cheese55 min, 10 ingredients
-
-
toor dal, channa dal, ghee or 1 tsp oil and11 Moretoor dal, channa dal, ghee or 1 tsp oil, peeled potato, and cut into large pieces, yellow squash , cut into pieces, eggplant, cut into medium size pieces, banana, cut into medium size pieces, shredded coconut, dried red chilies, gingerroot, minced, turmeric, chari-phutana seeds (cumin, mustard, fennel, fenu greek), cumin seed, salt50 min, 14 ingredients
-
honey, lime juice, yellow mustard, cilantro and16 Morehoney, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin15 min, 20 ingredients
-
honey, lime juice, yellow mustard, cilantro and19 Morehoney, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)25 min, 23 ingredients
-
onion, chopped, garlic, crushed, oil, mushrooms, sliced and6 Moreonion, chopped, garlic, crushed, oil, mushrooms, sliced, green bell peppers or 1 yellow bell pepper, diced, chili pepper, seeded and diced, firm tofu or 1 lb extra , patted dry and crumbled, salt, curry powder, salsa15 min, 10 ingredients
-
Dal Ghosht (Mutton in lentil gravy)
mutton, boneless,cut into piece., mung dal, channa dal and17 Moremutton, boneless,cut into piece., mung dal, channa dal, masoor dal, tamarind pulp, soaked in a little water, clarified butter, cinnamon, bay leaf, big onions, sliced, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, green chili, chopped, curry leaves, cumin seeds, salt, garlic flakes, mustard seeds, whole dried red chilies1 hour 30 min, 20 ingredients -
Day-by-Day Vegetable Medley
onions, chopped (about 4 1/2 cups) and7 Moreonions, chopped (about 4 1/2 cups), red bell peppers, chopped (about 3 cups), green bell peppers, chopped (about 3 cups), olive oil, divided, eggplant, unpeeled and chopped (about 8 cups), fresh mushrooms, sliced (about 6 cups), mild diced tomatoes and green chiles, greek seasoning8 ingredients -
Dal Maharani (The Queen of Indian Lentils!)
onion, chopped, green chilies, chopped, tomato, chopped and11 Moreonion, chopped, green chilies, chopped, tomato, chopped, ginger, crushed, red kidney beans (rajma), black gram dal (whole urad), channa dal, red chili powder, turmeric powder, fresh cream, butter, oil, salt, cilantro, chopped (for garnishing)5 hour 40 min, 14 ingredients -
Southwest Cumin Corn Potato Salad
chopped celery top, chopped green bell pepper and18 Morechopped celery top, chopped green bell pepper, chopped red bell pepper, chopped green onion, chopped fresh cilantro, simply potatoes shredded hash browns, drained whole kernel corn, lime juice, olive oil, chili powder, paprika, garlic powder, cumin, ricotta cheese, sour cream, mayonnaise, supremo queso fresco mexicano cheese, crumbled, taco cheese, fritos chili cheese corn chips, garnish with red bell pepper and a sprig cilantro27 min, 20 ingredients -
Southwest Salsa Pizza
refrigerated crescent dinner rolls, cream cheese, softened and7 Morerefrigerated crescent dinner rolls, cream cheese, softened, garlic, pressed or minced, snipped fresh cilantro or 1/4 cup parsley, divided, tomatoes, seeded and diced, chopped green bell peppers or 1/4 cup red bell pepper, chopped red onions, salt & fresh ground pepper, ripe avocado, peeled,seeded and sliced30 min, 9 ingredients -
Southwest Chicken Stir-Fry
chicken tenderloins, lime chipotle marinade, divided and10 Morechicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)30 min, 12 ingredients -
Southwest Grilled Chicken Dinner
butter, melted, chopped garlic and22 Morebutter, melted, chopped garlic, lea & perrins chicken marinade or 1/2 cup white wine worcestershire sauce, olive oil, salt, pepper, garlic powder, cayenne (optional), green chilies, chopped drained, cumin, chili powder, hot sauce, limes , juice of, and zested, minced onions, fresh cilantro, honey, tequila, chicken, fresh ears corn, red bell peppers, green bell peppers, orange bell peppers, sweet onions, tomatoes24 hour 40 min, 24 ingredients -
Southwest Chicken Enchiladas - Healthier Version
olive oil, almonds, onion, chopped, green onion, chopped and19 Moreolive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro1 hour , 23 ingredients
Related searches: