155 day bean Recipes

elbow macaroni, butter, divided, all-purpose flour, milk, warmed, salt, ground white pepper, ground nutmeg, shredded mexican-style 4-cheese blend (such as sargento), black beans, rinsed and drained, avocados, chopped, chopped green chiles, chopped green onions, chopped fresh cilantro, salsa

lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)

lasagna noodles, hot green peppers (chopped finely), hot red peppers (chopped finely), sliced mushrooms (drained ), tomato sauce, sockeye salmon (drained ), cottage cheese, french style green beans (drained ), eggs, monterey jack cheese (grated )

boneless skinless chicken breasts, black beans, rinsed and drained, green pepper , cut into strips, onion, sliced, picante sauce, garlic powder, ground cumin, flour tortillas (6 inches), warmed, shredded cheddar cheese, toppings: sour cream , sliced ripe olives and thinly sliced green onions

garlic cloves, crushed and finely chopped, olive oil, onion, chopped, carrot, finely chopped, stalk celery, finely chopped, chopped fresh sage leaf , if desired, cartons progresso chicken broth, bay leaf, green beans , cut into 1-inch pieces, sweet potato, diced, uncooked small pasta (such as orzo or pastina), diced cooked dark turkey meat

oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts

carrots (sliced ), onion (chopped ), chicken broth, italian-style diced tomatoes, undrained, cannellini beans (drained ), dried basil, refrigerated sausage-filled ravioli

stewing beef (or lamb), chickpeas, white beans, onions, peeled and quartered, salt, tomato, peeled and quartered, turmeric, lemon juice

fresh onion, peeled & chopped, chopped tomatoes, lean back bacon, chopped fine, baked beans, mushrooms, sliced, quorn sausage, diced, veg chicken stock cubes, potatoes, diced, boiling water, worcestershire sauce , sauce. (use 1 first, and add more at end of cooking if wanted), hp steak sauce, salt and black pepper

pork steak , 1 large, olive oil, curry sauce mix, water, hot pepper, seeded, onion, cut into 6 pieces, red bell pepper , large slices, fresh green beans, garlic cloves, peeled, baby eggplants

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

ground beef ( 93/7 lean) browned, whole white onions finely chopped, diced tomatoes w/ juice, tomato sauce, dos equis beer, kidney beans drained, worchestershire sauce, chili powder, garlic chopped, jalapeno peppers seeded and chopped, red pepper flakes crushed in hand, oregano crushed in hand, white granulated sugar, salt to taste optional

ground beef (or chuck or sirloin), ground sausage (mild , don tsp use hot unless you like el scorcho chili), extra virgin olive oil, onions, green peppers, stalks celery, roasted garlic , puree, chili powder, flour, worcestershire sauce, diced tomatoes, red kidney beans, salt, oregano, red wine vinegar, brown sugar

ground beef, kidney beans, rinsed and drained, diced tomatoes, mexican-style stewed tomatoes, green bell pepper, chopped, diced green chile peppers, chili powder, garlic, minced, sea salt, ground black pepper to taste, whole kernel corn (no salt added), drained

lean ground beef or 1 lb ground turkey, onion, diced, garlic cloves, crushed, chopped tomatoes, canned, canned low-sodium kidney beans, low sodium chicken broth, salt, pepper, chili powder, cumin, cayenne pepper, cinnamon, dark chocolate

carrots , cut into 1-inch slices, celery ribs, sliced, onions, chopped or 3 medium leeks, cut into 1-inch slices, garlic clove, minced, whole tomatoes with juice (cut as small as you want or blended), cauliflower, cut into bite-size pieces, green beans , cut into thrids, zucchini , cut into 1-inch slices, baby spinach, chopped fresh parsley, chicken bouillon cubes, water, salt, ground pepper

russet potatoes, olive oil, butter, bacon, cooked , cumbled, cheddar cheese, shredded, green onion, chopped, sour cream, salsa, chili with beans, heated, salt

red bell pepper, tomatoes, black beans, lemon, chopped green chilies, cumin, salt, pepper, reynolds wrap foil