37 date oat slice Recipes

pitted dates, chopped, water, caster sugar, butter, melted, brown sugar, whole wheat flour, bicarbonate of soda, rolled oats

quick oats or 4 cups rolled oats, rolled barley (flakes ), sliced almonds, vegetable oil, honey, vanilla extract, chopped dates

oats, sliced almonds, ground cinnamon, salt, honey, molasses, water, vegetable oil, chopped pitted dates, raisins

egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder

dates, apricots, peaches, nectarines, plums, sultanas, bananas, apples, strawberries, almonds, sliced, dried figs, coconut, oats, salt, honey, milk, brown sugar

oats, cinnamon, raisins, sliced almonds, dried apricot, chopped, sunflower seeds, chopped dates, dried cranberries

oats, uncooked, sesame seeds, salted sunflower seeds, sliced almonds, flaked coconut, pure maple syrup, vegetable oil, ground cinnamon, nutmeg, vanilla extract, salt, raisins, chopped dates

oats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

rolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped

water, pitted dates, dried figs, roughly chopped, sugar, lemon juice, orange juice, oats, flour, brown sugar , packed, orange peel, finely grated, salt, cold butter, diced, hazelnuts, sliced

dates, other dried fruit , eg sultanas, brazil nut (original recipe uses almonds in their skins), rolled oats (i substitute 1/3 - 1/2 cup lsa mix), vanilla essence, unsweetened carob powder, approx rice syrup (have also used glucose syrup and honey successfully)

dried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

old-fashioned oats, sunflower kernels, sliced almonds, chopped dates, oat bran, bran flakes, toasted wheat germ, raisins, sugar, fat-free milk , optional

ripe peaches peeled pitted and sliced, juice of 1 lemon, cinnamon, nutmeg, all purpose flour, brown sugar packed, butter cut into slices, quick cooking oats

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

zucchini (grated ), carrot (grated ), coconut, dates (chopped ), almond meal, walnut meal, oats, scoops protein powder (1 cup), tblsp peanut butter, tblsp honey, eggs