107 date granola the Recipes

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

mashed sweet potatoes, pitted, chopped dates, brown sugar, eggs, beaten, butter, melted, heavy whipping cream, vanilla extract, ground cinnamon, ground nutmeg, granola cereal, brown sugar, chopped pecans, all-purpose flour, butter, melted

applesauce, pure maple syrup, brown sugar (optional), ground cinnamon, salt, vanilla extract, maple extract, hemp seed hearts (optional), chia seeds (optional), rolled oats, chopped pecans, medjool dates, pitted and chopped

oats , soaked over night (oat gr ), almonds , soaked over night, sunflower seeds , soaked over night, walnuts , soaked over night, raw almond butter, agave or 1/2 cup dates, paste, apple, cinnamon (add (to taste)

rolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup

vegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)

oil, honey, vanilla, wheat germ, bran flakes, rolled oats, sesame seeds, sunflower seeds, chopped almonds or 1 cup slivered almonds, peanuts, raisins or 2 cups chopped dates

old fashioned oats, wheat flakes, barley, blanched almond, coarsely chopped, unsweetened coconut, shredded (or flaked ), sunflower seeds, pumpkin seeds, flax seeds, whole, soy flour (or another legume), cinnamon, ground, cardamom, ground, honey, canola oil , virgin, vanilla, natural, dried banana, coarsely chopped, dried dates, chopped

oatmeal, butter, coconut oil, plain yogurt, honey, dates, shredded coconut, water

pecans, natural almonds, old-fashioned rolled oats, sesame seeds (optional), unsalted butter, pure maple syrup , cane syrup or honey, at room temperature, fine salt, chopped dates, dried blueberries or raisins

brown sugar, water, pure vanilla extract, salt, rolled oats, pecans, coarsely chopped, almonds, coarsely chopped, dried fruits, if desired (i usually add cherry flavored cranberries and dates)

quick-cooking oats, uncooked, sliced almonds, unblanched, honey, unsalted butter or 3 tbsp margarine, melted, wheat germ, ground cinnamon, whole wheat flakes cereal (or whole-grain cereal flakes), golden raisin, dried sweetened cranberries, pitted dates, chopped

oats, quick cooking, almonds , roasted unsalted, flaxseed, whole, wheat germ, toasted, scoops (156 g) whey protein powder, cinnamon, brown sugar, honey, water, raisins, cranberries, dried, dates, chopped dried

rolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped

old-fashioned oats, whole almonds, halved, sweetened flaked coconut, raw cashews, brown sugar, ground allspice, ground cinnamon, unsalted butter, honey, pitted dates , each cut crosswise into thirds

rolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )