106 dash beans Recipes
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ground beef and16 Moreground beef, kidney beans (i now add more to bump protein up), tomato sauce, diced italian tomatoes, drained, onion, chopped, green pepper, chopped, chili seasoning mix, chili powder, paprika, cumin, mrs. dash seasoning mix, table blend, mrs. dash seasoning mix , original, mrs. dash seasoning mix , classic italiano blend, garlic powder, parsley flakes, crushed red pepper flakes, tomato paste6 hour 15 min, 17 ingredients
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canola oil or 1 dash extra virgin olive oil and12 Morecanola oil or 1 dash extra virgin olive oil, boneless skinless chicken breast (150 g), mrs. dash extra spicy seasoning, curry powder, washed bean sprouts, creamy low-fat peanut butter, light soy sauce, water, cayenne, prepared pizza crust or 1 (12 inch) flat bread, green onions, finely chopped, mushrooms, sliced, grated mozzarella cheese, low-fat15 min, 13 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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chicken breasts, cooked with skin and bone removed and7 Morechicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil20 min, 8 ingredients
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zucchini, sliced, onion, diced and15 Morezucchini, sliced, onion, diced, stalk celery, thinly sliced, bell pepper, coarsely chopped, garlic clove, minced, fresh mushrooms, sliced, navy beans, dark red kidney beans, frozen chopped spinach, diced tomatoes, flat italian cut green beans (frozen is good too), mrs. dash seasoning mix, nutmeg, beef broth or 3 cups vegetable broth, pasta (i prefer fiori or shells), salt and pepper, olive oil30 min, 17 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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vegetarian ground beef, substitute, chopped onions and13 Morevegetarian ground beef, substitute, chopped onions, garlic cloves, peeled and minced, chopped tomatoes (fresh or canned -15 oz), tomato paste, diced green bell pepper, dried cilantro (good ) (optional), chili powder, ground cumin, ground dried chipotle peppers or 1/4-1/2 tsp cayenne pepper (optional) or 2 -3 dashes hot sauce (optional), cornmeal, water, dark red kidney beans or 1 (15 oz) can black beans, well-drained, vegetarian cheddar cheese (optional), lime zest (optional)2 hour 20 min, 15 ingredients
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boneless skinless chicken breasts, garlic powder and13 Moreboneless skinless chicken breasts, garlic powder, onion powder, ground black pepper, chicken broth, white great northern beans, undrained, cannellini white kidney beans, undrained, diced green chilies, chopped onion, minced garlic, chili powder, ground cumin, dried oregano, ground red pepper, tabasco sauce or 3 -5 dashes hot pepper sauce31 min, 15 ingredients
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lean ground beef, dark red kidney beans, chili beans and8 Morelean ground beef, dark red kidney beans, chili beans, tomato juice, onion, chili powder, chopped garlic (comes in a jar in the produce section), seasoning, blend (i use mrs dash original ), cayenne pepper, shredded cheese (optional), cracker (optional)4 hour 20 min, 11 ingredients
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Mama's Dinner in a Dashonion, chopped and12 Moreonion, chopped, garlic cloves, minced or 1/2 tbsp garlic powder, green pepper, chopped , again if you have it, stalks celery, chopped , you guessed it, if you ve got it, ground beef (whatever is on sale! lol) or 1 lb ground turkey (whatever s on sale! lol), stewed tomatoes or 28 oz diced tomatoes, kidney beans , probably because they re cheap, elbow macaroni, raw, water or 1 cup red wine mixed with 1 cup , seems like we always had wine no matter the bank balance, worcestershire sauce, salt and pepper, to taste, parmesan cheese (optional), cheddar cheese (optional)25 min, 13 ingredients
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Barley Turkey Casserole Dash Stylepearl barley, pinto beans, extra lean ground turkey and7 Morepearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard1 hour 15 min, 10 ingredients
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Coco-Joe's Hickory Smoked Ribsracks of baby-back pork ribs, cocoa nibs and4 Moreracks of baby-back pork ribs, cocoa nibs, french roast coffee beans, mrs. dash seasoning mix (mesquite grill marinade), mrs. dash seasoning mix (extra spicy ), light brown sugar34 min, 6 ingredients
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Rainbow Veggie Chiligreen bell pepper, red bell pepper, yellow bell pepper and14 Moregreen bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)30 min, 17 ingredients
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Jamaican-inspired Oxtail Stewdried small bean , like navy beans, white beans, or pea b... and10 Moredried small bean , like navy beans, white beans, or pea beans, bacon fat , lard, or olive oil, oxtails, crushed garlic, onion, peeled and chopped, diced tomatoes, stock, water, freshly ground allspice, salt and pepper to taste, a few dashes of hot sauce (like tabasco), to taste.11 ingredients
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Can-opener Chilistewed tomatoes, pork and beans (discard fat pieces) and9 Morestewed tomatoes, pork and beans (discard fat pieces), black beans, kidney beans, onion, chopped, barbecue sauce, yellow mustard, mrs. dash seasoning mix, chili powder, ground cumin, minced garlic4 hour 10 min, 11 ingredients
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Kale Soupwashed, dried , and shredded kale and11 Morewashed, dried , and shredded kale, head of shredded savoy cabbage, drained garbanzo beans, cubed yukon gold potatoes, pork chops, a dash of salt and pepper, pimenta moida (portuguese hot chopped peppers), chopped onion, minced garlic, olive oil, portuguese chourico(broken into large chunks ), drained kidney beans15 min, 12 ingredients
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Hamburger Soupextra lean ground beef, onion, chopped and28 Moreextra lean ground beef, onion, chopped, minced garlic clove, salt, pepper, beef broth, taco seasoning, bay leaves, parsley, mrs. dash seasoning mix, paprika, red pepper flakes, cayenne pepper, celery seed, worcestershire sauce, hot pepper sauce, kitchen bouquet, ketchup, brown sugar, frozen sliced carrots, frozen cut green beans, frozen chopped spinach, sliced mushrooms, stewed tomatoes, diced tomatoes, tomato soup, great northern beans, elbow macaroni, parmesan cheese (garnish )1 hour 5 min, 30 ingredients
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New Cowboy Souponion chopped up, diced tomatoes with chilis and16 Moreonion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.45 min, 18 ingredients
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