291 dark greens salad Recipes

beef sirloin, strips very thinly sliced, sliced fresh mushrooms (i used criminis), white onion, chopped, olive oil (or vegetable oil), minced garlic , to taste, garlic powder , to taste, garlic paste , to taste, ground coriander, salt & pepper, your favorite pre-washed mixed salad greens, dark red kidney beans, rinsed and drained, sliced black olives, sliced green onion, chopped chili pepper, fresh avocado , slices, sliced cucumber, diced tomato, corn, fresh lime wedge, chopped fresh cilantro, mexican sour cream (or ranch dressing), fresh baked corn tortilla chips, chili powder, refried beans, shredded cheddar cheese (optional) or monterey jack cheese (optional)

fresh figs (black mission or calimyrna), balsamic vinegar, dark brown sugar, cinnamon, extra virgin olive oil, fresh lemon juice, dijon mustard, sea salt , to taste, ground pepper , to taste, mixed salad greens

seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, bottled ground fresh ginger (such as spice world), honey, gourmet salad greens, chopped cooked chicken, matchstick-cut carrots, snow peas, trimmed and cut lengthwise into thin strips, sliced almonds, toasted

potatoes ( i like red or yukon gold ), green onions- (chop green parts only ), fresh chopped parsley, olives ( green and dark ) chopped, garlic clove minced, juice from 1 large fresh lemon, extra virgin olive oil or more if needed, salt to taste, ras el hanout -spice blend- see my separate post on group recipes or 1 tsp. za atar spice- also see group recipes for that

uncooked linguine, green beans, trimmed, diagonally sliced celery, sliced red bell pepper, green onions, chopped fresh cilantro, rice wine vinegar, low-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves, minced, red jalapeno pepper, seeded and finely chopped (about 1 tbsp)

soy sauce, water, chopped fresh parsley, rice vinegar, ground ginger, sugar, garlic, finely minced or pressed, toasted sesame oil (dark ), boneless beef sirloin or 1 1/2 lbs flank steaks, salad greens, snow peas , julienned (or sugar snap peas,halved), carrot , julienned, cucumber, sliced, tomato, diced (or use halved cherry tomatoes), baby corn, halved or quartered lengthwise,depending on size

roasted cashews , salted, water, garlic clove, minced, salt, onion powder, lemon juice, salad greens , torn, mixed, chopped tomatoes, frozen peas, thawed, dark raisin, green onions, thinly sliced

prepared wasabi powder (dried japanese horseradish), honey, red wine vinegar, chopped shallots, dark sesame oil, salt, pepper, firm tofu, beets, sweet potato, shiitake mushrooms, gourmet salad greens, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson)

wonton wrappers, boneless pork loin, trimmed, sesame seeds, divided, vegetable oil, divided, all-purpose flour, salt, pepper, dark sesame oil, divided, soy sauce, rice wine vinegar, green onions, sliced, mixed salad greens, bok choy, shredded

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

fresh green beans, red onion, rice wine vinegar, grapeseed oil , or salad oil, salt and pepper, canned garbanzo beans, drained, canned dark red kidney beans, drained

lime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips

olive oil, rice vinegar, sugar, orange juice concentrate, lime juice, dark sesame oil, fresh asparagus or 2 cups frozen asparagus, cut-up, crabmeat (fresh or canned ) or 12 oz imitation crabmeat, mixed salad greens, cantaloupe , 1/2-inch pieces, seedless cucumber, sliced

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

cut green beans, yellow wax beans, dark red kidney beans, onion (chopped ), pepper, salt, sugar, vinegar, salad oil

honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)

head of cabbage, green beans (the thin ones , like french green beans), mung bean sprouts, hard-boiled eggs, coconut cream, plain yogurt, dark brown sugar, green chili peppers or 1 small jalapeno, seeded and very finely diced, ground coriander, lime , juice of, salt

sesame seeds, asparagus spears, braggs liquid aminos or 2 tbsp dark soy sauce, balsamic vinegar, olive oil, mixed salad greens