420 dancer pro boost milkshake Recipes
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sliced ripe banana, whole ripe nectarine, cut up and7 Moresliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)3 min, 9 ingredients
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blackberries, blueberries, strawberries, banana (optional) and6 Moreblackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber3 min, 10 ingredients
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Chicken BBQ like the prosegg, oil, vinegar, salt, pepper, poultry seasoning, basil and1 Moreegg, oil, vinegar, salt, pepper, poultry seasoning, basil, cutup chicken or 2 -3 lbs chicken halves45 min, 8 ingredients
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Double Roux Cajun Seafood Gumbopeanut oil, flour, duck fat (or peanut oil), flour and19 Morepeanut oil, flour, duck fat (or peanut oil), flour, onions, diced, green bell peppers, diced, celery ribs, finely diced, garlic cloves, minced, roma tomatoes, seeded and diced (if you like tomatoes in your gumbo), tomato paste, fresh okra, chopped, shrimp stock, seafood crab boil (zatarain s pro boil), dried thyme leaves, cayenne pepper, salt & freshly ground black pepper, shrimp, peeled and deveined (save heads and shells for stock), smoked andouille sausages or 2 lbs smoked sausage, sliced 1/4-inch thick, fresh live blue crabs, cleaned (optional), fresh lump crabmeat , picked over for shells and cartilage (not pasteurized), freshly shucked fresh oyster (not pasteurized ), cooked long-grain rice2 hour , 23 ingredients
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Warm Barley & Kale Salad W/ Roasted Pears & Candied Prosred bartlett pears, ripe but firm, cored and cut into 3/4... and13 Morered bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)26 min, 14 ingredients
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Sensational, Powerful, Strawberry Protein Smoothiefresh strawberries, hulled, halved and washed and4 Morefresh strawberries, hulled, halved and washed, bananas or 1 medium banana, halved, strawberry protein powder (or however much the directions on the packaging say, i use pro max), water, ice cube3 min, 5 ingredients
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5 Minute Pro-quick-erols (A knock-off profiterole) (Rachael Ray)glazed raised donuts from bakery section of market and2 Moreglazed raised donuts from bakery section of market, french vanilla ice cream, hot fudge sauce8 min, 3 ingredients
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9 Time Pro-Roller - Chicken Spring Rollsstalks lemon grass, chopped, fish sauce, sugar, garlic and20 Morestalks lemon grass, chopped, fish sauce, sugar, garlic, lemon , zested, grated ginger, chicken breasts skinless and boneless and butterflied, cucumber, carrot, shiso leaves, mint leaves, thai basil leaves, cilantro, leaves only, vermicelli noodles, ginger - fresh and grated, garlic, chopped, hot chili sauce (recommended : sriracha), lime, juiced, brown sugar, smooth peanut butter - (recommended : cb (seattle)), dark soy sauce, fish sauce, water, rice paper wrappers1 hour 15 min, 24 ingredients
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