1833 dairy ibs Recipes

  • Banana Protein Smoothie/Shake (Ibs Safe)
    soymilk (i use regular skim milk as it doesn tsp bother m... and
    2 More
    soymilk (i use regular skim milk as it doesn tsp bother my ibs) or 1 1/2 cups rice milk (i use regular skim milk as it doesn tsp bother my ibs), banana, ripe (i slice and freeze first), peanut butter
    5 min, 3 ingredients
  • Non Dairy Lasagna
    lasagna noodles, salt, canola oil, lean ground beef, onion and
    26 More
    lasagna noodles, salt, canola oil, lean ground beef, onion, mushrooms, red pepper, green pepper, garlic powder, onion powder, chili powder, cumin, coriander, salt, pepper, cayenne powder, oregano, spaghetti sauce, tofutti sour cream (non-dairy), tofutti better-than-cream-cheese (non-dairy), egg, non-dairy cheddar cheese (daiya), oregano, garlic powder, parsley, fresh breadcrumb (made with non-dairy bread), oregano, garlic powder, onion powder, vegan margarine (vegan becel), non-dairy cheddar cheese (daiya)
    1 hour 30 min, 31 ingredients
  • Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
    extra firm tofu (or hard tofu, not silken), arrowroot and
    27 More
    extra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder
    2 hour 45 min, 29 ingredients
  • Non-Dairy Caramel Sauce
    brown sugar, sugar and
    2 More
    brown sugar, sugar, rich non-dairy coffee creamer (full strength , do not water down), dairy-free margarine (fleishmans unsalted is recommended)
    10 min, 4 ingredients
  • Pumpkin Cheesecake - Dairy and Gluten Free
    gluten free gingersnap cookies , midel and
    14 More
    gluten free gingersnap cookies , midel, butter , earth balance, cream cheese , dairy free (room temperature), dairy free sour cream, pumpkin puree, unrefined sugar, vanilla, ground cinnamon, ground ginger, ground nutmeg, cinnamon, salt, cornstarch, eggs, room temperature beaten
    2 hour 20 min, 15 ingredients
  • You Won't Believe It's Not Dairy Chocolate Pudding
    silken tofu, cocoa powder, sugar, vanilla extract and
    1 More
    silken tofu, cocoa powder, sugar, vanilla extract, powdered non-dairy creamer
    10 min, 5 ingredients
  • Pumpkin Pie, and Dairy-Free Too!
    unbaked 9-inch pie shell, eggs, brown sugar, cinnamon and
    5 More
    unbaked 9-inch pie shell, eggs, brown sugar, cinnamon, powdered ginger, ground nutmeg, salt, mashed cooked pumpkin, soymilk or 1 cup rice milk or 1 cup almond milk or 1 cup non-dairy coffee creamer
    53 min, 9 ingredients
  • Non-Dairy (Pareve) Cheesecake
    soy cream cheese (toffuti brand) and
    6 More
    soy cream cheese (toffuti brand), tofutti sour cream (non-dairy), eggs, beaten, lemon juice, vanilla, sugar, graham cracker pie crust
    35 min, 7 ingredients
  • Scalloped Potatoes (Gluten Free W/Dairy Free Option) Scalloped Potatoes (Gluten Free W/Dairy Free Option)
    potatoes (fist-sized), green onions, sliced thin and
    7 More
    potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)
    1 hour 10 min, 9 ingredients
  • Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition) Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
    flour (or substitute), baking cocoa (unsweetened ) and
    10 More
    flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)
    21 min, 12 ingredients
  • Vegan Fudge (Dairy/Casein-Free, Gluten-Free) Vegan Fudge (Dairy/Casein-Free, Gluten-Free)
    unsweetened cocoa powder, icing sugar and
    4 More
    unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)
    24 hour 10 min, 6 ingredients
  • Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free) Dense, Delicious Brownies (Gluten-Free, Dairy/Casein-Free)
    unsweetened cocoa powder, dairy-free margarine, melted and
    8 More
    unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips
    35 min, 10 ingredients
  • Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Fre Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Fre
    brown rice flour, xanthan gum, unsweetened cocoa powder and
    11 More
    brown rice flour, xanthan gum, unsweetened cocoa powder, brown sugar, chocolate chips, chopped walnuts, baking soda, salt, vegetable oil, cold unsweetened soymilk (or other dairy free milk, cold coffee, or water), rice vinegar, vanilla extract, chocolate chips, milk (or diary free of choice, or water)
    35 min, 14 ingredients
  • Spinach and Mushroom stuffed chicken breast (DAIRY FREE) Spinach and Mushroom stuffed chicken breast (DAIRY FREE)
    boneless skinless chicken breast, frozen chopped spinach and
    15 More
    boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth
    17 ingredients
  • Non-Dairy Fish Chowder Non-Dairy Fish Chowder
    margarine, yellow onions, finely chopped, water and
    4 More
    margarine, yellow onions, finely chopped, water, fresh or frozen haddock fillets, thawed and cut into 1/2 inch pieces, white potatoes, 1/2 inch dice, salt, non-dairy creamer
    1 hour 10 min, 7 ingredients
  • Delicious Chocolate Dessert (Dairy-Free) Delicious Chocolate Dessert (Dairy-Free)
    chocolate soymilk (i use 8th continent) and
    5 More
    chocolate soymilk (i use 8th continent), cornstarch (if you want it really really thick, add a bit more), brown sugar , packed, vanilla extract, salt, non-dairy chocolate chips
    22 min, 6 ingredients
  • Egg-Free, Wheat-Free, Dairy-Free Chocolate Chip Cookies Egg-Free, Wheat-Free, Dairy-Free Chocolate Chip Cookies
    vegan butter, softened, sugar, vanilla and
    6 More
    vegan butter, softened, sugar, vanilla, unsweetened applesauce, brown rice flour, cornstarch, salt, baking soda, non-dairy chocolate chips
    8 min, 9 ingredients
  • Awesome and Easy Non Dairy Ice Cream Awesome and Easy Non Dairy Ice Cream
    egg whites, sugar, egg yolks and
    2 More
    egg whites, sugar, egg yolks, carton non-dairy whipped topping (i like nutri-whip), vanilla
    5 min, 5 ingredients




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