29720 dairy free protein snacks Recipes
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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chicken parts , rinse and pat dry and32 Morechicken parts , rinse and pat dry, rice flour, seasoned with salt, pepper, unsalted butter or, dairy-free margarine, vegetable oil, leeks (white and pale green parts only), sliced thin crosswise, carrots, peeled and sliced, celery rib with leaves, sliced, frozen artichoke hearts, yukon gold potatoes, diced, bay leaf, dried thyme, crumbled, dried french tarragon, salt, grinds black pepper, gluten-free chicken broth, apple cider, dumplings, rice flour blend (recipe below ), sorghum flour, yellow cornmeal, baking powder, salt, milk of choice, egg, rice flour blend, super fine rice flour or brown rice flour, potato starch, tapioca starch/flour, whisk ingredients together until well blended .45 min, 33 ingredients
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dry ingredients, gluten-free multi-grain flour and24 Moredry ingredients, gluten-free multi-grain flour, blend (recipe below) or gluten-free, multi-purpose flour blend of choice, gluten-free high-protein flour, blend (see substitution solutions ), xanthan gum, salt, yeast, cornmeal or rice flour, for dusting pan, liquid ingredients, eggs, warm, cider vinegar, honey or agave nectar, oil, warm milk of choice (cow, rice , soy, etc.), divided, gluten-free multi-grain flour blend, chickpea flour, super-fine brown rice flour, potato starch , cornstarch or chestnut flour, cornstarch , potato starch or arrowroot flour, tapioca starch/flour, sorghum flour or amaranth flour, mix all ingredients together. store in a tightly covered container in the refrigerator .30 min, 26 ingredients
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olive oil, onion, diced, carrots, scraped and diced, flour and12 Moreolive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving1 hour 20 min, 16 ingredients
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white spelt flour (or cake flour), baking powder, salt and5 Morewhite spelt flour (or cake flour), baking powder, salt, earth balance margarine, raw sugar (sifted), egg substitute (i used nulaid reddi liquid egg-its fat and cholesterol free), lemon juice (about 2 lemons plus the zest from both lemons), vegan sour cream26 min, 8 ingredients
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chicken breasts, cut in slices, cauliflower, broccoli and12 Morechicken breasts, cut in slices, cauliflower, broccoli, green beans, fresh flat-leaf parsley , to taste, salt, fresh ground pepper, vegetable broth, gluten-free flour, mix, xanthan gum, egg, parsley, finely chopped, salt, fresh ground pepper, water50 min, 15 ingredients
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Poor Man's Pie (Gluten Free Dairy Free)lean ground beef or 1 lb ground turkey, chopped onion and7 Morelean ground beef or 1 lb ground turkey, chopped onion, worcestershire sauce, beef broth (approximately ), gluten-free flour, onion salt or onion powder, to taste, pepper (or to taste), frozen mixed vegetables, slightly thawed, mashed potatoes (instant prepared or homemade )45 min, 9 ingredients
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Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free)gluten-free rice flour mix, white sugar, brown sugar and14 Moregluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract30 min, 17 ingredients
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Crunchy Oven-Baked Chicken or Ribs (W/Gluten Free Dairy Free Optwhole chicken, cut up and9 Morewhole chicken, cut up, earth balance margarine or 4 tbsp butter, flour or 1 cup gluten-free, yellow cornmeal, seasoning salt, italian seasoning (actually , penzey s pasta sprinkle), chili powder, fresh ground black pepper, parmesan cheese, grated (optional), buttermilk or 1 cup rice milk1 hour , 10 ingredients
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Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)buckwheat flour and11 Morebuckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)15 min, 12 ingredients
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Gluten-Free Panforte Slicegluten-free plain flour , sifted, mixed spice, cinnamon and8 Moregluten-free plain flour , sifted, mixed spice, cinnamon, dried figs, chopped, raisins, macadamias, blanched almonds, honey, caster sugar, dairy-free chocolate, broken, icing sugar , sifted, for dusting40 min, 11 ingredients
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Fat-Free Protein-Packed Chocolate Omelette (Microwave)egg white, cocoa powder, no-sugar-added hot chocolate mix and4 Moreegg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter12 min, 7 ingredients
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Vanilla Matcha Chai Latte (Dairy Free)water, blanched almond, cardamom pods, peppercorn and7 Morewater, blanched almond, cardamom pods, peppercorn, cinnamon stick, fresh ginger, peeled slice, fennel seed, green tea powder (must be matcha but f. didn tsp recognise, i use matcha superior from teaopia), alcohol free vanilla (i buy ours from the health food shop), local raw honey , to taste25 min, 11 ingredients
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Cheeseless Cheese Crackers (Gluten and Dairy Free)red lentil, water, olive oil, salt, cider vinegar, tahini and1 Morered lentil, water, olive oil, salt, cider vinegar, tahini, gluten-free flour2 hour , 7 ingredients
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Lucas's Dairy Free Lasagnabeef mince, onion, small and chopped, carrot, grated and14 Morebeef mince, onion, small and chopped, carrot, grated, courgette, grated, quinoa , grains, garlic clove, finely chopped, olive oil , extra virgin, water, vegeatble instant bouillon granules , i use rapunsel organic vegeatable bullion, parsley, finely chopped, salt , to taste, rice & corn lasagna sheets, orgran mini sheets, rice milk, dsp cornflour, bay leaf, salt, breadcrumbs , gluten free (optional)30 min, 17 ingredients
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