Directions:
- Combine ingredients for gluten free flour mix that is in the description above. (This can be used to replace wheat flour in many other recipes).
- To make pancake mix: Combine all ingredients and mix well. Store in airtight container on pantry shelf. Makes four batches of pancakes.
- To make pancakes, beat together two eggs, one cup of dairy free liquid, and two tablespoons of oil.
- Place 1 1/3 cup of the dry mix in a bowl.
- Add the egg mixture and beat until smooth.
- Drop spoonfuls of the batter onto a hot greased griddle and cook until top has bubbles and th bottom is browned. Flip and brown the other side.
- Makes four batches of ten four-inch pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.61 Kcal (727 kJ) | ||
| Calories from fat | 14.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Sodium | 253.57mg | 11% | |
| Potassium | 202.06mg | 4% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 4.8g | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 170.34 Kcal (713 kJ) | ||
| Calories from fat | 14.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Sodium | 248.8mg | 11% | |
| Potassium | 198.25mg | 4% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 4.71g | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 85mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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