62721 dairy and soy free smoothies Recipes

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

gluten-free gingersnap cookies, dark brown sugar, ground ginger, dairy-free soy-free margarine or 1 oz coconut oil, melted, pumpkin puree (fresh is best , canned will do in a pinch), coconut cream, freshly grated nutmeg, kosher salt, dark brown sugar, eggs, egg yolk

almond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)

plain soy milk or vanilla soy milk, banana, peeled and frozen, frozen) strawberries (9318) or raspberries, vanilla or almond extract, equal sweetener (83289) or 1/3 cup equal spoonful

dairy free pancake mix (such as bisquick), brown sugar, ground cinnamon, unsalted margarine, dairy free pancake mix (such as bisquick), soy milk, white sugar, egg, lightly beaten

whole wheat flour, wheat bran, ground almonds, cocoa powder, sugar, baking powder, almond milk, egg, oil, applesauce, carob chips (or dairy-free chocolate chips)

banana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

shell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water

dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )

frozen mango chunks, vanilla-flavored soy yogurt, orange juice, honey, fresh grated gingerroot

ice, soy milk, fresh orange juice, pure maple syrup, very ripe banana, cinnamon

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)

dairy-free margarine, sugar, vanilla, baking powder, baking soda, mixed with, vinegar , plus, water, rice flour, soy flour, sugar, cinnamon

unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)

unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips