41111 dahl mango cucumber spinach Recipes

mangoes, peeled and cut into thin slices, halved, seeded, and sliced english cucumber, halved baby heirloom tomatoes, fresh corn kernels, diced red onion, chopped fresh basil, fresh lime vinaigrette, fresh arugula

mangoes, chopped red onion, cucumber, peeled, seeded and chopped, minced cilantro, fresh lime juice, salt, pepper

spinach, cucumbers, salad oil, soy sauce, sugar or 1 tbsp substitute, dry mustard, garlic powder, vinegar

bread (sprouted barley is really good with this), english cucumbers (medium slice), bacon (turkey ), spinach, leaves, tomatoes (i used the vine tomato thinly sliced), mayonnaise (i used vegenaise), fresh ground black pepper

spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt

torn spinach, cucumber , at least paritally peeled and sliced thin, crumbled feta, red onion, sliced thin, dijon mustard, olive oil, sugar

mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices

spinach, tomatoes, onions, peppers sweet mini tj, cucumber (8-1/4 )

spinach, cooked mushrooms, cooked green pepper, cooked onion, cooked tomato, cucumber

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

mango, peeled and diced, peeled, diced cucumber, chopped jalapeno, diced red onion, lime juice, roughly chopped cilantro leaves, salt and pepper

mango, lemon juice, vinegar, sugar, salt, black pepper, tomato (can be substituted with grape es), cucumber, celery stalk, avocado *optional, lettuce ,as many as you want

water ,1/3 cup,(eyeball it), white wine vinegar (eyeball it), vegetable oil, sugar, garlic, crushed and peeled, fresh ginger, 3 (1/4-inch thick ), crushed red pepper flakes, (1/3 of a palmful ), tamari (eyeball it), red, white or spanish onion, thinly sliced, seedless cucumbers , trimmed of ends, cut in half lengthwise then thinly sliced on an angle, fresh baby spinach , washed thoroughly, salt or enough for your taste, pepper(cracked )

spinach ., tomatoes , cherry., cucumber, sliced ., olive oil, vinegar , red wine, cheese , feta.

ground turkey, ground red pepper, garlic powder, sea salt, tofutti better-than-cream-cheese, tofutti sour cream, taco shell, cucumber, fresh jalapenos, seeded, chopped green chilies, fresh baby spinach, fresh cilantro, minced garlic, lime juice, ground red pepper, salt

cucumber, peeled, seeded and halved lengthwise, plain yogurt, olive oil, red wine vinegar, fresh dill, chopped, salt, black pepper, feta cheese, crumbled, fresh spinach, stems removed and washed well, cooked turkey , cut into 1 inch strips, tomatoes, quartered

cucumber, peeled , halved lengthwise, and seeded, plain yogurt, olive oil, red- or white-wine vinegar, chopped fresh dill, salt, fresh-ground black pepper, feta cheese, crumbled, spinach, stems removed and leaves washed well (about 3 1/2 quarts), cooked turkey , cut into approximately 1-by-1/4-by-1/4-inch strips, quartered cherry tomatoes (about 3/4 lb)

mangoes, ripe, limes, salt, pepper, olive oil, pecans, chopped, baby spinach, fresh