602 dabetic friendly Recipes

  • Diabetic Friendly Blueberry Muffins
    all-purpose flour, sugar, splenda sugar substitute and
    11 More
    all-purpose flour, sugar, splenda sugar substitute, baking powder, salt, ground allspice, fresh blueberries (or frozen, thawed and drained ), nonfat milk, vegetable oil, egg, lightly beaten, grated lemon rind, grated orange rind, vanilla extract
    30 min, 14 ingredients
  • Lemon Barbecued Chicken - Diabetic Friendly
    worcestershire sauce, grated lemon zest, salt, dry mustard and
    5 More
    worcestershire sauce, grated lemon zest, salt, dry mustard, dried oregano, fresh lemon juice, olive oil or 1/2 cup canola oil or 1/2 cup corn oil, green onion, with green top chopped, chicken breast halves (2-1/2 to 3 lb) or 6 chicken legs and 6 chicken thighs (2-1/2 to 3 lb)
    40 min, 9 ingredients
  • South Beach Friendly Cauliflower
    head cauliflower, spinach, olive oil (more , if needed) and
    4 More
    head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)
    30 min, 7 ingredients
  • Quick Sauteed Asparagus - Hcg Friendly
    fresh asparagus, cleaned and trimmed, water and
    5 More
    fresh asparagus, cleaned and trimmed, water, lemon , juice only, garlic , to taste, black pepper , to taste, sea salt , to taste, red pepper flakes , to taste
    9 min, 7 ingredients
  • Kid Friendly Meatloaf
    ground beef, crushed saltines, milk, egg and
    8 More
    ground beef, crushed saltines, milk, egg, fresh minced onion, a-1 steak sauce, salt, dry mustard, ground pepper, ground sage (no more than that), garlic powder, ketchup
    1 hour 15 min, 12 ingredients
  • Very Diet Friendly Low Fat Low Cal Substitute for Cream
    low fat cottage cheese and
    1 More
    low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well
    5 min, 2 ingredients
  • Curried Shrimp & Tomato Soup- Hcg Friendly!
    shrimp (i use precooked just for ease), roma tomatoes and
    4 More
    shrimp (i use precooked just for ease), roma tomatoes, minced garlic clove, ground cinnamon, curry powder, fat-free chicken broth
    10 min, 6 ingredients
  • Spinach Casserole - Ww Friendly
    spinach, cooked and well-drained, shallots, minced and
    7 More
    spinach, cooked and well-drained, shallots, minced, garlic cloves, minced, fat-free cottage cheese, eggs, beaten, parmesan cheese, dried chili pepper flakes, salt and pepper
    50 min, 9 ingredients
  • Clear Spinach and Tomato Soup-Ww Friendly-Core
    onion, diced, garlic, minced, extra virgin olive oil and
    7 More
    onion, diced, garlic, minced, extra virgin olive oil, chicken broth (recipe calls for defatted chicken stock), orzo pasta (or other tiny pasta-couscous ), spinach, chopped into bite-size pieces, tomatoes, peeled, seeded and diced, fresh basil, minced (or 1 1/2 tsp dried ), ground black pepper, grated parmesan cheese, is (optional)
    40 min, 10 ingredients
  • Ibs-Friendly Pizzas English Muffin &  Sourdough
    plain english muffins, split (4 halves total ) and
    5 More
    plain english muffins, split (4 halves total ), tomato sauce, turkey pepperoni, pineapple chunks, shredded soy cheddar cheese (jack and mozzzarella blend, soy-sation is a great brand)
    22 min, 6 ingredients
  • Roast Chicken Legs With Basil and Garlic-Core Ww Friendly
    chicken legs, basil leaves, garlic cloves, lemon, halved and
    4 More
    chicken legs, basil leaves, garlic cloves, lemon, halved, baking potatoes, olive oil, ground black pepper, paprika
    50 min, 8 ingredients
  • Apricot-Mustard Chicken Breasts (Ww-Friendly)
    boneless skinless chicken breast and
    5 More
    boneless skinless chicken breast, dijon mustard (i use a homemade dijon that is very spicy), apricot preserves, soy sauce (reduced-sodium ), scallion, finely chopped, water
    30 min, 6 ingredients
  • Ww Friendly Low Carb Fried Eggs With Vinegar
    butter, eggs, salt, ground black pepper and
    4 More
    butter, eggs, salt, ground black pepper, dried marjoram or 1/4 tsp dried basil, butter, red wine vinegar, parsley, chopped (optional)
    10 min, 8 ingredients
  • Pineapple Cream Pie (diabetic friendly) Pineapple Cream Pie (diabetic friendly)
    crushed pineapple with juice and
    6 More
    crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell
    30 min, 7 ingredients
  • Cheddar Stuffed Burgers - South Beach Diet Friendly Cheddar Stuffed Burgers - South Beach Diet Friendly
    worcestershire sauce, parsley, chopped, chili powder and
    7 More
    worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces
    15 min, 10 ingredients
  • My Friend the Friand My Friend the Friand
    butter (preferably unsalted ), icing sugar and
    5 More
    butter (preferably unsalted ), icing sugar, plain flour , sifted, ground almonds, egg whites, grated fresh lemon rind or 1 tsp orange rind (i prefer orange), icing sugar , for dusting
    33 min, 7 ingredients
  • Creamy Mushroom and Broccoli  Chicken (Atkins-Friendly) Creamy Mushroom and Broccoli Chicken (Atkins-Friendly)
    boneless chicken breasts, salt, pepper, paprika and
    11 More
    boneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley
    30 min, 15 ingredients
  • Summer Salad - Weight Watcher (Ww)friendly (0 Pts) Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
    cucumber, tomatoes, onion, green bell pepper and
    5 More
    cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)
    30 min, 9 ingredients




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