602 dabetic friendly Recipes

  • Cranberry Whole Wheat Scones, Diabetic Friendly
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, ground ginger or 1 tsp cinnamon, baking soda, salt, butter, egg beaters egg substitute, thawed (or 2 eggs, slightly beaten), buttermilk, dried cranberries or 3/4 cup dried currant, buttermilk, rolled oats
    30 min, 13 ingredients
  • Low Carb Friendly Chicken Mushroom Wrap
    boneless skinless chicken breast (i like tyson s individu... and
    8 More
    boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)
    12 min, 9 ingredients
  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Family Friendly Ww Barbecue Sauce
    ketchup, worcestershire sauce and
    7 More
    ketchup, worcestershire sauce, distilled white vinegar (i use apple cider vinegar), vegetable oil, dark brown sugar , packed, dry mustard, salt, ground red pepper (add more for a hotter or spicier sauce), black pepper (to taste)
    15 min, 9 ingredients
  • Hummus & Friends (Low-Fat With 6 Variations)
    chickpeas , liquid reserved, garlic cloves, olive oil and
    3 More
    chickpeas , liquid reserved, garlic cloves, olive oil, fresh lemon juice, salt, paprika (optional)
    10 min, 6 ingredients
  • Elmo Pizza -- Kid Friendly
    english muffin, split in half, pizza sauce, more to taste and
    4 More
    english muffin, split in half, pizza sauce, more to taste, mozzarella cheese, shredded, cheddar cheese, cut out 2 ovals (can use american ), black olives, sliced, turkey pepperoni , 4 of these sliced in half for the mouth
    6 min, 6 ingredients
  • Kid-Friendly Chicken and Rice
    chicken breasts or 1 lb pork chop, cream of mushroom soup and
    3 More
    chicken breasts or 1 lb pork chop, cream of mushroom soup, water, rice, cooked, salt and pepper, to taste
    15 min, 5 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Sweet & Smoky Chicken Stew (Ww Core Friendly)
    white flour, pepper, salt and
    19 More
    white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)
    35 min, 22 ingredients
  • Terrific Taco Salad (Diabetic,  Vegetarian  Friendly)
    vegetarian ground beef, ground cumin, garlic salt, salsa and
    6 More
    vegetarian ground beef, ground cumin, garlic salt, salsa, torn lettuce, drained canned black beans, rinsed, frozen whole kernel corn, thawed, red pepper , cut into thin strips, chopped fresh cilantro, lime juice
    20 min, 10 ingredients
  • Easy Meyer Lemon Vinaigrette (Vegan Friendly)
    meyer lemon , zest of and
    7 More
    meyer lemon , zest of, meyer lemon juice (approximately 1 large lemon), extra virgin olive oil, fine sea salt , to taste, balsamic vinegar, mayonnaise (i m sure plain yogurt, milk or cream, creme fraiche, sour cream, etc. would do if you re in a bind), sugar, garlic clove, finely minced
    10 min, 8 ingredients
  • Cowboy Beef Dip
    ground beef, onions, chopped and divided and
    14 More
    ground beef, onions, chopped and divided, sweet red peppers, chopped and divided, green peppers, chopped and divided, nacho cheese soup, undiluted (here is the link to the cream soups that i use from my good friend arlene ( specialty soup substitutes - cream), salsa, ripe olives, sliced and divided, pimento stuffed olives, sliced and divided, green chilies, chopped, jalapeno pepper, chopped and seeded, dried oregano, pepper, cheddar cheese, shredded, sour cream, fresh parsley, minced, tortilla chips
    30 min, 16 ingredients
  • Tiramisu Bites (Diabetic Friendly)
    cream cheese, brewed coffee, cold, vanilla extract and
    2 More
    cream cheese, brewed coffee, cold, vanilla extract, fat-free cool whip, frozen miniature phyllo tart shells (athens brand)
    2 hour 20 min, 6 ingredients
  • Chipotle Potato Salad -  Ww Friendly
    chipotle chile in adobo, canned in, adobo sauce and
    12 More
    chipotle chile in adobo, canned in, adobo sauce, garlic cloves, minced (1 1/2 tsps), extra virgin olive oil , plus, extra virgin olive oil, white wine vinegar, fresh ground pepper, salt, red potatoes, unpeeled and quartered, red pepper, diced, green pepper, diced, red onion, diced, corn kernels, frozen, fresh cilantro, minced
    35 min, 14 ingredients
  • Carole's Friend Marilyn's Artichoke Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, best foods mayonnaise (or hellman s), parmesan cheese, artichoke hearts, chopped, garlic powder
    55 min, 5 ingredients
  • Grandma's Cowcumber Salad (Vegan Friendly)
    cucumber, sliced thinly, tomato , chunked and
    6 More
    cucumber, sliced thinly, tomato , chunked, onions, sliced thinly (i used a medium-sized oregon-grown hermiston sweet and added 2 green onions) or 1 bunch green onion, sliced (if choosing green onions use both green and white parts), salt , to taste, black pepper , to taste, extra virgin olive oil, raw apple cider vinegar plus 1 tsp, honey plus 1 tsp (local is best!)
    10 min, 8 ingredients
  • Pineapple Mimosa (And Kid Friendly Version) Pineapple Mimosa (And Kid Friendly Version)
    frozen pineapple concentrate, thawed and
    5 More
    frozen pineapple concentrate, thawed, frozen limeade concentrate, thawed, cold water, pink champagne (or combination) or 6 cups champagne (or combination) or 6 cups sparkling apple juice, chilled (or combination), water (optional), strawberry (optional)
    5 min, 6 ingredients
  • Ww 2 Points Weight Watchers Friendly Pumpkin Soup Ww 2 Points Weight Watchers Friendly Pumpkin Soup
    canned pumpkin, butter, chopped onion, water and
    8 More
    canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )
    15 min, 12 ingredients




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