504 curry free Recipes

nonfat plain yogurt, fat-free mayonnaise, chopped onions, ground ginger, curry powder, boneless skinless chicken breast, cut 1/2 ",strips, paprika, freshly-ground black pepper, hot cooked brown rice

onion, halved and vertically sliced, zucchini , halved lengthwise and sliced, red bell pepper , cut into thin strips, green curry paste, sliced roasted chicken breast, fat-free , less-sodium chicken broth, light coconut milk, fresh cilantro leaves, lime wedges (optional), cilantro sprigs (optional)

chicken thighs, skins removed (2 3/4 lb), thick n chunky salsa, onion, chopped, curry powder, fat free sour cream

rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts

boneless center cut pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, reduced-sodium fat-free chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions

boneless, center-cut loin pork chops, black pepper, salt, vegetable oil, divided, grated lime rind, fresh lime juice, grated peeled fresh ginger, chopped onion, red curry paste, fat-free , less-sodium chicken broth, chopped dried apricots, honey, garlic clove, minced, hot cooked basmati rice, sliced green onions

chicken thighs, skinless, salsa, onion, chopped, curry powder, sour cream , fat-free

plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper

margarine, diced cored peeled quince (about 2 quinces), low-salt chicken broth, divided, chopped onion, minced peeled fresh ginger, minced seeded jalapeno pepper, garlic cloves, minced, curry powder, canned crushed tomatoes with added puree, undrained, diced red bell pepper, diced yellow bell pepper, dried currants, shrimp, peeled and deveined, water, cornstarch, plain fat-free yogurt, salt, black pepper, hot cooked rice, sliced green onions

chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil

butter, boneless skinless chicken breasts, mild curry paste or 1 tbsp medium curry paste, dry white wine or 1/4 cup apple juice or 1/4 cup chicken bouillon, light sour cream (optional) or 1/4 cup single cream (optional)

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

olive oil, chicken drumsticks , deboned and cubed, soy yogurt, plain, whole allspice, gingerroot, grated, curry, red pepper flakes, cumin, water, cornstarch

sliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice

butter, rice flour, curry powder, cumin powder, broth (chicken or beef), heavy cream, ketchup, sugar, salt and pepper, olive oil, beef (not ground ), onion, garlic, ginger, russet potatoes, carrots, water, cooked short grain white rice

boneless skinless chicken breast, extra virgin olive oil, chopped yellow onion, garlic, whole wheat flour, fat free low sodium chicken broth, diced tomatoes , no salt added, worcestershire sauce, curry powder, cayenne, fresh cilantro

potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice

peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt