228 curried ups Recipes

oil, red chilies, seeded and chopped, cardamom pods, open at 1 end, cinnamon stick, broken up, bay leaves, onion, chopped, garlic cloves, chopped, ground ginger, potato, in 1-inch cubes, carrot, sliced into rings, courgette, cubed, green beans, in 1-inch pieces, green pepper, seeded and diced, chili powder, cumin powder, coriander powder, turmeric, tomato paste, cream, salt, garam masala, coriander (to garnish )

cut-up whole chicken, spicy yogurt marinade, all-purpose baking mix, sesame seeds, garam masala, coarsely ground pepper, canola oil, minted mango dipping sauce

onion, medium, finely chopped, oil, coriander seeds, hot pepper flakes (you can use fresh hot peppers to taste), fennel, ground (or 4 tsp whole fennel seeds), ground cumin, ginger, fresh, finely chopped, turmeric, black pepper, coarsely ground, cardamom pods (whole pods), cinnamon, garam masala (available from indian shops, choose mild), chopped tomatoes (400g), chicken pieces (best to cut up a medium chicken), garlic, finely chopped, brown sugar (i like sticky muscovado), lemon juice, salt (or more , depending on type of salt)

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

beef stew meat, cut into 1-2-inch pieces (i use a chuck roast & cut it up), red chilies, stemmed and coarsely chopped (you can take out the seeds to reduce the heat level), onion, chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, stalk lemongrass , tough outer layers removed, tender insides finely sliced, tamarind paste (combined with 1/3 cup warm water), ground cumin, ground coriander, ground turmeric, chili powder (ground chiles, not the chili pepper spice blend), light coconut milk, sugar, salt

skinless chicken , jointed, ghee (clarified butter), ground black pepper, bay leaves , crumpled up, turmeric, chili powder, cardamoms , split open at 1 end, cumin powder, garam masala, ground ginger, ground cinnamon, garlic cloves, chopped, onions, chopped, tomato paste, coconut milk, water, chicken stock cube, pineapple, cut into 8 pieces (tinned ), frozen peas

curry powder, ground ginger, cayenne pepper, sugar, turmeric, salt, pepper, onions, coarsely cut, lemon juice, apricot jam, handful raisins, chutney, worcestershire sauce, tomato, cut up, sl bread, ground beef, egg, milk

whole chickens, onion, chopped, fennel seed, chili pepper flakes, cardamom seeds, remove husks, cinnamon stick, garlic clove, minced, turmeric, salt, paprika, curry powder , for the chicken (optional , 1 tbsp ,or more), curry powder , for the rice sticks (optional, 1 tbsp (or more), fresh ginger, remove skin and chopped up, tomatoes, coconut milk, yogurt, rice sticks (2 packets), chicken stock , can, orange , cut up into slides, oil, ghee

flour, salt, cayenne pepper, chicken, cut up or 3 lbs chicken wings or 3 lbs chicken drumsticks or 3 lbs chicken breasts, butter or 1/2 cup margarine, melted, backed brown sugar, honey, lemon juice, soy sauce, curry powder

onions, chopped, garlic cloves, fresh ginger, chopped, water, ghee, whole cumin seed, ground turmeric, coriander powder, cardamom seeds, crushed, cinnamon stick, crushed, bay leaves, salt, nutmeg, frying chickens, cut up, sour cream, blanched slivered almonds, cilantro, chopped

roasting chicken (washed, cut up into 16 pieces, remove skin and excess fat.), vegetable oil, ginger-garlic paste, cinnamon stick (i usually use a half of 1), whole cardamom pods, chili powder (adjust to taste), salt, ground cumin, turmeric, for color, water, tomato sauce, plain yogurt, fried onions (i like to use the packaged kind )

salmon fillets, red pepper, sliced, green pepper, sliced, mushroom, cut up, broccoli, chopped, zucchini, sliced, carrot, sliced, curry simple red curry sauce

green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, whole deseeded habanero peppers, chopped, garlic cloves (chopped ), onion (diced ), curry powder, cumin powder, salt, fresh ground pepper, lemon , juice of, fresh salmon, vodka (your coice of brand), rice

reduced-fat mayonnaise, curry powder, blueberries, jalapeno pepper, seeded and chopped, kiwifruit, peeled and diced, juice of 1 lime, red onion, finely chopped, salt, butter lettuce leaves, deli turkey

canola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste

boneless, skinless chicken breast halves (about 4 to 6 oz each), panko crumbs, garlic salt, olive oil, egg whites, milk, cornstarch, ground mustard, salt, ground black peppercorns, chopped prosciutto (about 3 oz), shredded fontina cheese, crumbled blue cheese (recommended : stilton), chopped fresh basil leaves, plus leaves for garnish, butter, chopped sweet onion, white wine vinegar, golden raisins, minced crystallized ginger, dark brown sugar, worcestershire sauce, curry powder, salt, ground nutmeg, fresh or frozen blueberries

diced onion, canola oil (or other vegetable oil), garlic clove (minced or pressed ), fresh green chile, minced , seeds removed for a milder hot, ground cinnamon, ground dried mustard, ground turmeric, ground cardamom, chopped cabbage, water, cubed potatoes (1/2 inch cubes ), cooked chickpeas (11 oz can, drained ), salt, flour tortillas

peanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock