95969 curried tofu crumble pita bread Recipes

mayonnaise, honey, curry powder, cubed cooked chicken or 2 cups turkey, halved green grape, chopped pecans or 1/2 cup walnuts, green onions, chopped, pita bread, halved and toasted, lettuce leaves

nonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts

pita bread rounds, mayonnaise, tahini (sesame-seed paste), tomato, sliced, firm tofu, soy sauce, salt

pita bread (6 inch size), feta cheese, crumbled, garlic cloves, minced, tomato paste (or tinned crushed tomatoes), oregano, black pepper, tomato paste (or tinned crushed tomatoes), oregano, red onions, finely diced, kalamata olives, pitted and diced, green bell pepper, diced small, feta cheese, crumbled, parmesan cheese, grated

whole wheat pita bread, cooked chicken breast, cubed, mayonnaise, cumin, pear, diced, stalk celery, diced, alfalga mixed sprouts, craisins , about a handful

uncooked tri-color spiral pasta, curry powder, salt to taste, mayonnaise, lemon juice, apple - peeled, cored and finely chopped, raisins, chopped green onions, carrots, grated, firm tofu, crumbled, pine nuts

pita bread rounds, pesto, tomatoes, sliced, crumbled feta cheese

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

pita bread, olive oil flavored cooking spray, olive oil, chopped fresh spinach, pesto sauce (store bought ), chicken breast, cooked and shredded, bacon, cooked and crumbled, red onion, sliced, button mushroom, sliced, red bell pepper, sliced, jalapeno, seeded and sliced, mozzarella cheese, grated, parmesan cheese, grated

pita breads, tomatoes, very thinly sliced, sliced roasted chicken breast, crumbled feta cheese, green onions, chopped, garlic cloves, thinly sliced, pitted kalamata olive, chopped, dried oregano

pita bread rounds, 7 inch size, plain yogurt, tahini, lemon juice, water, garlic clove, minced, yellow bell pepper, tomatoes, diced, kalamata olives, thinly sliced, feta cheese, crumbled

crumbled feta, sour cream, plain yogurt, garlic, kosher salt, fresh ground black pepper, pita bread (pocketless or precut), olive oil, kosher salt

surimi, well flaked, apple, unpeeled cored and diced, canned crushed pineapple, drained (or more ), green onion, sliced, raisins, light sour cream or 1/4 cup yogurt, curry powder, dry roasted peanuts, unsalted and coarsely chopped (or more ), pita bread or 4 large tortillas

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

pita bread , dough (arabic bread dough or abm, pita pocket bread (bread machine)), flour, oil (for wok)

coconut milk, vegetable broth, sugar, salt, red pepper flakes, garlic cloves, minced, scallions, sliced, grated gingerroot, water, curry powder or 2 tsp curry paste, vegetable oil, extra firm tofu, patted dry and cut into 3/4-inch cubes, salt and pepper, red onions or 1 large vidalia onion, halved and cut into bite size wedges, red bell pepper, stemmed, seeded and cut into 1/2 inch strips, carrots, sliced 1/4-inch thick, snow peas or 12 oz sweet peas