62 curried salad cups Recipes

basic salad, spinach leaves, whole, stems removed, bartlett pears (about 2 cups), peeled and quartered, red onion (about 1 cup), sliced thin, mozzarella cheese, shredded, egg, boiled and cooled, curried walnuts, walnuts , english, halved, butter, melted, sugar, ground ginger, curry powder, kosher salt, maple vinaigrette, cider vinegar, maple syrup, dijon mustard, salt, pepper, olive oil

broccoli florets, slender scallions, thinly sliced (white and green parts ), red bell peppers or 1 medium yellow bell pepper, diced, currants (optional) or 1/4 cup raisins (optional), shrimp or 3/4 lb bay scallop, cooked, chicken broth or 3 cups chicken bouillon, couscous, chopped flat leaf parsley, dried thyme or 1 tsp fresh thyme, chopped nuts (optional), fresh lemon juice, mild curry powder, hot curry powder (optional), fresh ground pepper, crushed red pepper flakes (or to taste), extra virgin olive oil

chicken breast halves, cooked (boiled or roasted, or use rotisserie chicken), rice, dry, water chestnuts, sliced, green onion, white to light green parts, diced, mayonnaise, light, chutney , major grey s, with mango- spicy, curry powder (penzey s maharajah curry), almonds (sliced or slivered), currants (optional) or 1/2 cup raisins (optional)

wonton wrappers, each cut into 4 squares (from 1 12-oz package), vegetable oil, mayonnaise, chopped fresh cilantro, fresh lime juice, mango chutney, thai green curry paste, peeled cooked medium shrimp, coarsely chopped, fresh cilantro leaves

head cauliflower, onions, finely chopped or 2 -3 tbsp dried onion flakes (i prefer the dried minced), chopped dill pickles or 2 tbsp dill pickle relish, hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe), dijon mustard , to taste, salt , to taste, black pepper, garlic powder, curry powder , i love it (optional), chopped celery (optional), mayonnaise (best foods or helmann s) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing), chopped hard-boiled egg, for garnish, paprika, for garnish, dill weed, for garnish

cooked chicken breasts, diced (any amount you wish) or 1 lb cooked shrimp, frozen peas, thawed, cooked white rice or 3 cups cooked brown rice, cold, chopped celery, chopped onion, salt & freshly ground black pepper, to taste (i use seasoned ), vegetable oil or 1/2 cup canola oil, cider vinegar, brown sugar, soy sauce, curry powder, celery seed

canned tuna in water, mayonnaise, barbecue sauce, worcestershire sauce, brown mustard, tabasco sauce (to taste), honey, cayenne pepper (to taste), curry powder, garlic salt, pepper, salt, dry mustard, lemon juice, chopped garlic, chopped onion, chopped celery, pickles i prefer cornichon, chopped walnuts, dried cherries or 1/4 cup any small dried fruit

low-fat sour cream or 1/3 cup nonfat sour cream, commercial mango chutney, honey, fresh lemon juice, curry powder, chopped cooked turkey breast, diced red pepper, diced celery, diced pineapple, mandarin orange segments, chopped green onion

red potatoes, nonfat yogurt or 1 cup soy yogurt, fat-free mayonnaise, sliced green onion, dijon mustard, dill weed, curry powder, pepper

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

cashews, maple syrup , preferably grade b, curry powder, salt, extra-virgin olive oil, extra-virgin olive oil, curry powder, curry powder, salt, ground cumin, ground coriander, dry mustard, peeled and julienned fresh ginger, heads cauliflower, trimmed and cut into small florets (about 8 cups), agave syrup or 3 tbsp honey, fresh lemon juice, extra-virgin olive oil, prepared curried cauliflower, fresh peas or 1 cup frozen peas, thawed, diced red bell pepper, diced dried apricot, curried cashews, fresh cilantro, chopped, salt

water, butter, grain and wild rice mix, curry powder, shrimp, rinsed and drained or 1 cup frozen cooked salad shrimp, bacon strips, cooked and crumbled

romaine lettuce, radish sprouts or 1/2 cup other bean sprouts, water chestnuts (sliced ), sliced green onion, seedless cucumber (thinly sliced ), cooked chicken breasts, cut in 1-inch strips, frozen petite sweet peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins (or dried cranberries)

low-fat plain yogurt, mayonnaise, lemon juice, sugar, salt, pepper, curry powder, ginger, chopped cooked chicken, celery, chopped, green bell peppers or 3/4 cup red bell pepper, chopped, onion, finely chopped, pineapple chunks, drained, all-bran cereal , original (divided)

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

x packet of risoni pasta (this is pasta that looks like rice), x eggs, x rashes bacon - diced, x onion - diced, curry powder to taste, beef stock powder or cubes, worcestshire sauce, soy sauce, x cup peas, x cup corn, x capsicum - i like to use red , this adds more colour, diced chilli to taste

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

perdue short cuts original roasted carved chicken breasts, red grapes, green grape, craisins, divided, cooked ziti (3/4 cup uncooked ), low-fat mayonnaise, orange juice, curry powder, mandarin oranges in juice, drained, salt and pepper, salad greens