21 curried lentils mango Recipes

red lentil, basmati rice, broth, milk, leek, diced, garlic cloves, minced, carrots, sliced, head broccoli, diced, salt, curry paste, mango chutney, honey

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney

beef mince (ground beef lean), egg (lightly beaten ), garlic cloves (minced ), korma paste (curry), spring onions (thinly sliced ), lentils (canned drained and rinsed ), rice bran oil (alfa 1), mango chutney (hot to serve ), steamed rice (to serve ), spring onion (thinly sliced to serve )

sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)

red lentils, garlic cloves (i use the ready crushed stuff out of a jar, 2tsp), onion, chopped, butter, ground ginger, curry powder, chili powder, chicken breast, boneless and cut into chunks, potatoes, boiled and diced, tomatoes, plain yogurt, mango chutney, salt and pepper

grain white rice (not converted; 10 oz), urad dal (white split lentils; 5 oz), water, salt, vegetable oil for cooking, yukon gold potatoes , all about the same size (4 medium), vegetable oil, black mustard seeds, fresh or thawed frozen curry leaves, cumin seeds, onion, chopped, fresh green chile (such as thai or serrano; 2 1/2 inches), minced, including seeds, turmeric, water, salt, bottled mango chutney

eggs, hard boiled, green lentils, creamed coconut, lime pickle, chopped finely, lime , juice of, lime , zest of, onion, halved and thinly sliced, red chile , de-deeded and finely chopped, fat garlic cloves, finely chopped, gingerroot, finely grated, cardamom pods, crushed, cumin seed, fennel seed, coriander seed, vegetable oil or 2 tbsp other mild oil, turmeric powder, ground fenugreek, salt, rice, cooked, lime pickle, mango chutney (optional)

beans or 1 cup lentils (any whole or split / lentils), water (depending on whether you use split or whole beans/ lentils), turmeric, salt, grated gingerroot (optional), chopped garlic (optional), clarified butter or 3 -4 tbsp oil, chopped cilantro, cumin seed, garam masala (mixed spices), coriander powder, dried mango powder, red chili powder, chopped coriander seeds, onion, chopped fine, tomato, chopped, green chili , slit lengthways, asafetida powder, mustard seeds, whole dried red chilies, curry leaves

dried chickpeas, water, cooking oil, skinned split black lentils (urad dal), mustard seeds, dried red chile peppers, green chile peppers , halved lengthwise, mango, grated, fresh grated coconut, fresh curry leaves, asafoetida powder, salt to taste, fresh lemon juice

dried lentils, garlic cloves, minced, carrots, diced, onion, diced, salt, dried crushed red pepper, curry powder, ground cumin, chopped fresh cilantro, egg roll wrappers, vegetable oil, mango chutney

olive oil, onion , flinely chopped, carrots, grated, curry paste, red lentils, chopped tomatoes, vegetable stock, mango chutney, peanuts, toasted, fresh spinach, feta, crumbled, ready made puff pastry

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)

yellow lentils, cleaned,washed and drained (toovar dal), raw mangoes, peeled,de-seeded and chopped, tomatoes, peeled and chopped, fresh curry leaves, fresh coriander leaves, turmeric powder, garlic, red chili powder, salt, oil, cumin seeds, mustard seeds, green chilies

olive oil, onions, thinly sliced, garlic cloves, chopped, curry powder , we love penzey s hot, nutmeg, cinnamon, fresh ground pepper, boneless skinless chicken breast, cut into 1-inch chunks, sea salt, chicken broth, tomato sauce, lentils, bay leaves, plain low-fat yogurt, cucumber, thinly sliced, lemon juice, mango chutney (optional), fresh cilantro (optional)

simply potatoes traditional mashed potatoes, red lentil, cooked coarsely mashed, golden raisin, minced, egg, garlic, minced, fresh ginger, grated, jalapeno peppers, minced, ground cumin, cilantro, sea salt, black pepper, red curry paste, marinara sauce, mango chutney, white wine vinegar, bacon, slices browned crumbled, sun-dried tomatoes , chopped packed in olive oil, green onion, diced, pita pockets, halved and warmed in 200 degree oven