90 curried cauliflower bean Recipes

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

basmati rice, kosher salt, garlic cloves, minced, freshly grated ginger, olive oil, thai red curry paste (such as thai kitchen), baby eggplants (about 1 1/2 lb), cut lengthwise into wedges, head cauliflower (about 1 lb), broken into florets, chickpeas, drained and rinsed, bean sprouts, fresh basil leaves , torn if large, cucumber-apple slaw

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

fresh ginger, soaked peanuts, drained, fresh, finely chopped young coconut meat, coconut water, raw almond butter, bragg liquid aminos, garlic, pressed, turmeric, curry powder, juice of 1 orange, thai chile, head cauliflower, diced, carrot, shredded, head red cabbage, shredded, cucumber, peeled and cut into half-moons, basil leaves, for garnish, mung bean sprouts, for garnish

olive oil, diced peeled sweet potato, cauliflower floret, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt

olive oil, diced peeled sweet potato, cauliflower florets, sliced yellow onion, madras curry powder, organic vegetable broth (such as swanson), salt, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, plain 2% reduced-fat greek yogurt

chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, green cardamoms, cinnamon sticks, green chilies , slit, ginger, cut into strips (juliennes ), black peppercorns, coarsely crushed, coconut milk (canned unsweetened is available in asian markets), water, curry leaves, salt

lite coconut milk, curry powder, salt, red onion, chopped, garlic, chopped, water, green beans , cut into 1-inch segments, cauliflower , cut into tiny florets, yellow pepper, cashews, cilantro, loosely chopped

korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

uncooked brown rice, fresh cauliflowerets, onion, chopped, carrot, diced, garlic cloves, minced, canola oil, minced fresh gingerroot, curry powder, salt, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, fresh or frozen peas

carrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

basmati rice, kosher salt, garlic cloves, minced, freshly grated gingerroot, olive oil, thai red curry paste (such as thai kitchen), eggplants , cut lengthwise into wedges (3 small ), head cauliflower, broken into florets (about 1 lb), chickpeas, drained and rinsed, bean sprouts, fresh basil leaf , torn if large

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve

corn oil, onion, chopped, thai green curry paste, coconut milk, chicken stock, potato, diced, cauliflower, broken into florets, french beans, trimmed to 11/4 in

garlic cloves, fresh ginger, peeled, ground cumin, ground allspice, ground cinnamon, bay leaf, vegetable oil, onion, chopped, curry powder, jalapeno pepper, seeded and minced, canned diced tomatoes, undrained, plain yogurt, vegetable or chicken broth, red potatoes, quartered, cauliflower florets, fresh green beans, trimmed and cut into 1-inch pieces, canned chickpeas, rinsed and drained, salt, hot cooked basmati or long-grain rice, mango chutney (optional)

canola oil, onion (diced ), garlic cloves (minced ), salt, curry powder, pepper, ground ginger, cumin, cayenne pepper, bay leaves, carrots, fresh green beans, green pepper, sweet red pepper, cauliflower, head broccoli, butternut squash (cubed ), water