19 cups without oil Recipes

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar

extra virgin olive oil, garlic cloves, minced, shrimp, deveined and sliced in half lengthwise, frozen green pea, thawed, coarsely shredded carrot, reduced-sodium chicken broth, processed light cream cheese, cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta), grated parmesan cheese, grated fresh lemon rind, salt, fresh ground black pepper, fresh chives (optional)

chicken, without skin and bones, lime juice, olive oil, garlic, minced, butter, an onion, diced, red bell pepper, diced, poblano pepper, diced, ro-tel tomatoes (or you can use a can of regular diced tomatoes and a 4 oz. can of diced green chiles, or if tomatoes are in season, can use two cups of diced fresh tomatoes with 1/4 cup of diced green chiles, such as a jalapeno), ancho chile powder, cumin, chicken broth, flour, cayenne pepper, half and half, sour cream, cilantro, chopped, grated pepper jack and cheddar, corn tortillas, salt and pepper to taste.

mg ) vitaminutes cup tablet (ascorbic acid), crushed to a powder with back of a spoon, sugar, granny smith apples (1 1/2 lb), cut lengthwise into 1-inch-thick sticks, celery ribs without leaves (1 lb), wasabi paste or powdered wasabi, water, flaky sea salt such as maldon, fruity extra-virgin olive oil

flour, pepper, salt, dried tarragon, chicken thighs (skin removed, with or without bone ), vegetable oil, butter, dry white wine (or more ) or 1/2 cup chicken broth (or more), mushroom, sliced (optional), diced tomatoes, drained, tomato sauce, garlic cloves, minced, fresh parsley, chopped

chicken parts (your choice , we prefer thighs without bone), kosher salt, pepper, flour, poultry seasoning (divided ), canola oil, onion, chopped, carrots, sliced, chicken broth or 1 1/4 cups home made, water, stalks celery, chopped, flour, melted butter, milk (or use 1 can of cream of chicken soup in place of white sauce), frozen peas, flour, baking powder, salt (or use 1 1/2 cups biscuit mix instead of the above three ingredients), whole milk, parsley, chopped

spice cake mix (without pudding in the mix), vanilla flavor instant pudding and pie filling mix, pumpkin puree, water, oil, eggs, cinnamon, ginger, chopped toasted walnuts (optional) or 1/2 cup pecans (optional), butter, at room temperature, sugar , sifted, fresh orange juice

olive oil, onion, finely chopped, garlic, finely chopped, vegetable stock or 2 cups chicken stock or 2 cups seafood stock, ripe avocados, lime juice, wasabi paste (or to taste), honey mustard, fresh tarragon, finely chopped, salt & freshly ground black pepper, raw shrimp, peeled (optional), sliced almonds, toasted (optional)

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

ground fresh carrots, ground fresh beets or 1 cup canned beets, drained, chopped, eggs, separated, vegetable oil, vanilla, water, orange extract (optional), coconut extract (optional), almond extract (optional), rice flour, salt or 1/2 tsp substitute, sugar, baking powder, cinnamon, chopped nuts (optional), baking soda, cocoa powder (optional), pam cooking spray

firm tofu, shredded carrot, chopped bok choy, chopped water chestnuts, chopped bamboo shoots, chopped garlic chives, garlic, peeled and minced, dark soy sauce, sesame oil, salt, potsticker or gyoza wrappers, oil for frying the dumplings, drain the tofu , cut into cubes and mash. wash and prepare the vegetables. combine the tofu with the remainder of the ingredients and seasonings., lay out 1 of the gyoza wrappers in front of you ., dip your finger in the water and moisten the edges of the wrapper., place a heaping tsp of filling in the middle of the wrapper ., fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (you may want to use a cornstarch/water mixture to make this easier)., heat 2 tbsp oil in a large skillet or wok.when oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). without turning the dumplings over, add 1/2 cup of water and cover. cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed., serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.

acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets, peeled and cut into 1 inch pieces (2 lb without greens ), red apple, peeled and cut into 1 inch pieces (such as gala or braeburn), garlic, minced, chicken broth or 4 cups vegetable broth, water, cider vinegar, light brown sugar, lemon , juice of

navy beans, wheat berries, extra virgin olive oil, onion, chopped, stalk celery, chopped without leaves, carrot, peeled and chopped, whole garlic, peeled, vegetable broth or 4 cups chicken broth, bouquet garni (containing 6 celery leaves and 1 tbsp thyme), bay leaf, fresh lemon juice, salt, fresh ground pepper

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, without any thick stems, shrimp, peeled (medium or large), hot red pepper flakes , to taste or 4 small whole dried chilies, fish stock or 1/3 cup chicken stock or 1/3 cup white wine or 1/3 cup water, salt and pepper

white whole wheat flour (120g. original recipe called for whole grain spelt flour but i ran out- turn), barley flour (120g), baking powder, baking soda, salt, chopped fresh rosemary, to taste (originally 1 tsp dried thyme ), eggs (100g without shell ), buttermilk (365g. i only had 336g, but i would use this amt again because muffins were really as moist as they cup), olive oil (52g. extra virgin for flavour! yum!), honey (40g), grated parmesan cheese , strong tasting parmesan is best (12g. originally 1/4 cup or 24g grated romano)

fideos cortes (short , very thin wheat noodles) or 250 g egg noodles, roma tomatoes, white onion, garlic, chipotle chile in adobo (we use del monte brand, depending on your personal heat register), best quality chorizo sausage, without skin,finely chopped, olive oil, chicken stock, fresh but firm cheese, grated (here we use panela), salt, pepper, maggi seasoning, cilantro or epazote leaves, to decorate, fresh ranch cream (a slightly soured cream used a lot in mexico) or 1/2-3/4 cup creme fraiche ( or mix some sour cream with fresh pouring cream), avocado, sliced (optional)

salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch