127 cup non milk Recipes

  • Vegan Peanut Butter Oatmeal Cookies
    all-purpose flour, baking powder, baking soda and
    11 More
    all-purpose flour, baking powder, baking soda, cinnamon, ground, salt, oats (quick-cooking or rolled depending on your preference), oil, creamy natural-style peanut butter, sugar, dark brown sugar , packed, non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract, dry roasted salted peanuts or 1/2 cup vegan semi-sweet choc chips and 1/2 cup vegan pb chips
    24 min, 14 ingredients
  • Reduced Sugar Chocolate Chip Cookies
    stevia powder, vanilla extract, kosher salt and
    10 More
    stevia powder, vanilla extract, kosher salt, whole wheat pastry flour, almond flour or 1/2 cup almond meal, nonfat plain yogurt, non-fat powdered milk, milk chocolate chips, semi-sweet chocolate chips, unsweetened cocoa powder, egg, unsalted butter, softened, agave nectar or 2 tbsp honey
    42 min, 13 ingredients
  • Vegan Peanut Butter Oatmeal Cookies (Healthier)
    whole wheat flour (i use whole spelt flour) and
    14 More
    whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract
    25 min, 15 ingredients
  • Cocoa
    dry milk, non-dairy powdered coffee creamer and
    7 More
    dry milk, non-dairy powdered coffee creamer, powdered sugar, instant chocolate drink mix, cinnamon, cardamom, finely ground, ground nutmeg, vanilla pod, seeds from, chocolate chips (optional) or 1/2 cup toffee pieces (optional)
    10 min, 9 ingredients
  • Coconut Pie 2
    whole milk, unsalted butter, sugar, cornstarch and
    5 More
    whole milk, unsalted butter, sugar, cornstarch, vanilla extract, refrigerated piecrust (1 sheet ), sweetened flaked coconut, frozen non dairy whipped topping, thawed, garnish: 1/4 cup toasted coconut
    20 min, 9 ingredients
  • Apple Cake/Bars
    flour, sugar , plus 1/4 cup (separate), baking powder and
    6 More
    flour, sugar , plus 1/4 cup (separate), baking powder, salt, milk (non fat is ok), butter , plus 2 tbsp (separate), egg, cinnamon, cored peeled and thinly sliced apples
    55 min, 9 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • Raspberry Cupcakes
    crushed graham wafers or 3/4 cup graham wafer crumbs and
    6 More
    crushed graham wafers or 3/4 cup graham wafer crumbs, crushed pecans, butter, melted, crushed fresh raspberries or 3/4 cup frozen raspberries, divided, fat free cream cheese, fat-free sweetened condensed milk, non-dairy whipped topping
    20 min, 7 ingredients
  • Creamy S'mores Pie
    honey graham crackers, finely crushed (approx 1 cup. crum... and
    6 More
    honey graham crackers, finely crushed (approx 1 cup. crumbs), butter or 1/3 cup margarine, melted, sugar, marshmallows, milk, non-dairy whipped topping, thawed, chocolate candy bars, chopped and divided (1 bar kept separate from other 3)
    1 hour , 7 ingredients
  • Healthy Protein Bar
    natural-style peanut butter (chunky or smooth) and
    7 More
    natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)
    15 min, 8 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Creamy Rice Pudding Layered With Berries Creamy Rice Pudding Layered With Berries
    short-grain rice or 2 cups medium grain rice, cooked and
    14 More
    short-grain rice or 2 cups medium grain rice, cooked, sweetened condensed milk, egg yolks, water, ground cinnamon, vanilla extract, raisins (optional), milk or 1/2-2/3 cup half-and-half cream or 1/2-2/3 cup cream, fresh raspberries or 1 pint fresh strawberries or 1 pint frozen unsweetened raspberries or 1 pint frozen unsweetened strawberries, processed toasted almond, processed toasted almond (optional), ground nutmeg (optional), cream (optional) or non-dairy whipped topping (optional), ground cinnamon (optional), fresh mint sprig (optional)
    3 hour 25 min, 15 ingredients
  • Blueberry French Toast Casserole (Reduced Fat) Blueberry French Toast Casserole (Reduced Fat)
    whole wheat french bread or 1 loaf french bread and
    11 More
    whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar
    1 hour 10 min, 12 ingredients
  • Stuffed French Toast with Caramelized Cinnamon Apples Stuffed French Toast with Caramelized Cinnamon Apples
    low-fat whipped cottage cheese or low-fat ricotta cheese and
    15 More
    low-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar
    16 ingredients
  • Sex in a Pan Sex in a Pan
    all-purpose flour (or if you have allergies, a non gluten... and
    13 More
    all-purpose flour (or if you have allergies, a non gluten flour can be use), butter, sugar, chopped nuts, cream cheese, icing sugar or 2/3 cup powdered sugar, cool whip, milk, vanilla instant pudding mix (or flavour of your choice) or 2 -3 1/2 oz instant chocolate pudding mix (or flavour of your choice), cool whip, coconut, nuts, maraschino cherry, chocolate curls
    30 min, 14 ingredients
  • Cocoa Granola Cocoa Granola
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ and
    8 More
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks
    16 min, 11 ingredients
  • Coconut Frushi Coconut Frushi
    water, uncooked sushi rice or 1 cup other short-grain rice and
    7 More
    water, uncooked sushi rice or 1 cup other short-grain rice, sugar, light coconut milk, salt, orange sections, fresh raspberries, carton non-fat vanilla yogurt
    25 min, 9 ingredients
  • Low Fat Cornbread Low Fat Cornbread
    cornmeal, flour, baking powder, honey and
    6 More
    cornmeal, flour, baking powder, honey, sugar twin or 1/8 cup another non-caloric sugar substitute, salt, egg whites , beaten til frothy, skim milk, unsweetened applesauce, low-fat mayonnaise
    25 min, 10 ingredients




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