468 cup no Recipes

nonfat dry milk powder, splenda sugar substitute, water, strong coffee, cooled (2 cup water with 2 tsp instant coffee), fat-free half-and-half

butter, cream cheese, sugar, flour, dried cranberries or 1 cup dried craisin, white chocolate chips

ground chuck, tomato sauce, water, barbecue sauce (k.cup. masterpiece, or hickory smoked), dried onion flakes, chili powder, dried ancho chile powder, ground cumin, garlic powder, hot pepper sauce, onions, chopped, chicken bouillon cube (maggi cube), fresh parsley, chopped fine, prepared yellow mustard, honey

whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil

sliced bread and butter pickles (regular or sugar-free), sliced pickled jalapeno pepper , with brine, sugar or 1/4-1/2 cup splenda granular

sesame oil (may need a splash more to completely coat rice), sweet onion (finely chopped ), carrot (finely cubed or medium shredded ), cooked ham (finely cubed ) or 1 cup chinese barbecue pork (finely cubed), cooked white rice, eggs (beaten ), frozen green pea (thawed ), water chestnut (sliced ), green onions (finely chopped ), sesame seeds, kosher salt

no-bake home-style cheesecake mix, crushed vanilla wafers (about 15 wafers), sugar, cold butter, cubed, milk plus 1-1/2 cups 2% , divided, instant banana cream pudding mix, bananas , cut into 1/4-in. slices, chopped pecans, toasted

crushed chocolate graham crackers or 2 cups chocolate cookies, sugar, egg white, butter, melted, sugar, all-purpose flour, cornstarch, sour cream, neufchatel cheese or 2 (8 oz) packages cream cheese, eggs, vanilla, double-strain coffee, ricotta cheese, egg whites, at room temperature, sugar, dark chocolate, milk chocolate

active dry yeast, warm water (110* - 115*f), unbleached flour or 2 cups all-purpose flour, whole wheat flour, sugar, salt, shredded reduced-fat sharp cheddar cheese (4 oz.), buttermilk, at room temperature, egg whites

head napa cabbage, stalks bok choy, stalk celery, thinly sliced, apples, diced (i recommend a crisp, sweet-tart variety such as fuji or gala), pecans, coarsely broken, canola oil or 1/2 cup other light-flavored oil, balsamic vinegar, celery seed, fresh ginger, very finely minced, prepared brown mustard, salt (to taste), splenda sugar substitute

rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

rice krispies (or use 4-1/2 cups corn flake cereal, semi crushed after measuring the whole flakes), light brown sugar, white sugar, corn syrup, vanilla, peanut butter (smooth or crunchy), chopped salted peanuts

roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date

chocolate sandwich style cookies (oreo cookies work the best), melted butter or 1/2 cup margarine, cream cheese, softened, lemon juice, vanilla (can use 1-1/2 tablespoon), whipping cream , unwhipped, sugar (or use 2/3 cup confectioners ), cherry pie filling (or use blueberry pie filling)

eggs, splenda no calorie sweetener, sugar, skim milk, canned, evaporated , nonfat milk, milk, lowfat , fluid, 1% milkfat, vanilla (minimum)

diced onion, diced carrot, diced celery ribs, butter, flour, curry powder, chicken broth or 4 cups lamb broth, bay leaf, diced tart apple (about 1 apple), boiled rice, diced cooked chicken or 1/2 cup lamb, more if wanted, salt, pepper, thyme, grated lemon rind, hot cream or 1/2 cup unsweetened coconut milk

no-cook lasagna noodles, white sauce mix, garlic powder (may use more if desired), skim milk, fat-free ricotta cheese or 1 cup cottage cheese, frozen california-blend frozen vegetables, thawed, fat-free parmesan cheese, light sour cream, chopped fresh tomatoes or 1/2 cup chopped fresh rotel diced tomatoes