277 cup breakfast Recipes

nonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana

hash brown potatoes (refrigerated or thawed frozen ), shredded monterey jack cheese, chopped bell pepper, fresh jalapeno, seeded and chopped, chopped sweet onion, garlic, minced, egg, lightly beaten, light cream or 1/4 cup half-and-half, salt, pepper

raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)

olive oil, eggs, beaten or 1/4 cup egg substitute, salsa, i like mild, french bread, buttered, ham , i like fricks gourmet hickory smoked, american cheese

rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins

chopped onion, dried apples (dried are better than fresh) or 1/2 cup fresh apple, finely chopped (dried are better than fresh), egg white, beaten, quick-cooking oats, fresh parsley, finely chopped, salt, ground sage, pepper, nutmeg, red pepper, ground turkey

french bread, cubed (about 6 cups), frozen blueberries (3 cups if fresh ), cream cheese, softened (i recommend reduced fat), sour cream (i recommend reduced fat), brown sugar , firmly packed, milk (i recommend reduced fat), maple syrup, eggs, beaten, ground cinnamon, vanilla extract

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

pizza dough, refrigerated, bacon , center cut, havarti cheese, brown sugar, packed and separated, fresh cranberries or 1/2 cup frozen cranberries, eggs, butter , salted

calrose rice (or a premium japanese-style rice such as nishiki), vegetable oil, chicken broth or 10 cups turkey broth, salt, minced cilantro (stems ), plain soymilk (optional), chopped fresh cilantro leaves, minced green onion, oyster sauce, soy sauce, hot pepper sauce , such as sriracha (or tabasco)

reduced-fat peanut butter or 1/2 cup regular peanut butter, french bread (1/2-inch think), honey, bananas, beaten eggs, milk, ground cinnamon, butter or 1 tbsp margarine, fruit preserves (any flavor ) or 1/2 cup jam (any flavor)

rolled oats or 3 cups old fashioned oats, brown sugar, cinnamon, baking powder, salt, kefir, milk (or use all ), eggs, margarine or 1/2 cup butter, melted, vanilla, dried fruit or 1/2 cup chocolate chips

part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese, powdered sugar, cinnamon, vanilla, citron or 3 tbsp chopped mixed dried fruit, chocolate chip (optional), raisin bread

corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)

flour tortillas (6- to 7-inch), ripe tomato, diced (about 3/4 cup), tabasco jalapeno sauce, divided, eggs, salt and pepper, chopped green onion, diced ham, unsalted butter or 1 tbsp unsalted margarine, shredded monterey jack cheese or 1/2 cup cheddar cheese

eggs (at room temperature ), milk or 1 1/2 cups skim, butter, mustard, salt, fresh ground black pepper, crushed garlic, onion powder, hot sauce , to taste (optional), dill weed, crab, cream cheese (at room temperature ), cooked bacon, crumbled (optional)

unsalted butter, yellow onions, thinly sliced, canadian bacon, roughly chopped, hot sausage, removed from casings and crumbled, eggs, whole milk, heavy cream, salt, fresh ground black pepper, stale croissants , torn into 1/2-inch pieces (about 7 cups), grated fontina or 2 cups grated gouda cheese, breadcrumbs, grated parmesan cheese, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins