51 cup black bean corn salad Recipes

  • Bean Corn Avocado Salad
    beans, black , , 1 can, yellow sweet canned corn , 1 can and
    6 More
    beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp
    5 min, 8 ingredients
  • Caribbean Rice and Black Bean Salad
    olive oil, cider vinegar, dijon mustard, cumin and
    10 More
    olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )
    10 min, 14 ingredients
  • Taco Salad With Beans
    black beans, drained and rinsed, taco seasoning, water and
    7 More
    black beans, drained and rinsed, taco seasoning, water, sized pieces lettuce, red peppers or 1 medium green pepper, tomatoes, cut into wedges, pitted olive, corn chips or 1 cup crushed tortilla chips, shredded cheddar cheese, reduced-fat thousand island dressing
    20 min, 10 ingredients
  • Fiesta Salad
    black beans (drained and rinsed ), corn (drained ) and
    7 More
    black beans (drained and rinsed ), corn (drained ), jicama (chopped ) or 2 cups water chestnuts (chopped), sweet onion (chopped ), garlic cloves, minced, roma tomatoes (chopped ), salsa, lime juice, fresh cilantro (leaves only )
    45 min, 9 ingredients
  • Chicken Tostadas
    tostadas (flat and crispy corn tortilla shells) and
    9 More
    tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)
    15 min, 10 ingredients
  • Southwest BBQ Chicken Salad
    sloppy joe seasoning mix (williams if you can get it) and
    11 More
    sloppy joe seasoning mix (williams if you can get it), barbecue sauce, divided, melted butter, boneless skinless chicken breast halves, ranch dressing, taco seasoning mix, tossed mixed salad greens, black beans, rinsed and drained, green onions, chopped, tomato, chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese, chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips
    40 min, 12 ingredients
  • Colorful Vegetable Salad
    canned corn or 3 cups frozen corn, thawed and
    10 More
    canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper
    20 min, 11 ingredients
  • Salsa Salad
    romaine lettuce , torn into bite sized pieces and
    12 More
    romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)
    15 min, 13 ingredients
  • Southwestern Pasta Salad
    macaroni, uncooked, vegetable oil, ground cumin, salt and
    10 More
    macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander
    20 min, 14 ingredients
  • Spicy Bean Salad
    red kidney beans, drained and rinsed and
    12 More
    red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, stalks celery, diced, red onion, minced, tomato, diced, frozen corn, thawed, salsa, i use thick and chunky medium, olive oil or 1/4 cup canola oil, lime juice, chili powder, salt (optional), ground cumin
    15 min, 13 ingredients
  • Southwestern Summer Salad
    ears fresh corn , kernels removed, or 1 cup frozen corn, ... and
    8 More
    ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks
    30 min, 9 ingredients
  • Chicken Taco Slaw Salad
    honey, ketchup, apple cider vinegar and
    25 More
    honey, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)
    35 min, 28 ingredients
  • California Taco Salad
    head romaine lettuce, chopped (about 6 cups total ) and
    13 More
    head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)
    15 min, 14 ingredients
  • Shoepeg Corn Salad Shoepeg Corn Salad
    chopped celery, chopped green pepper, chopped onion and
    8 More
    chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper
    20 min, 11 ingredients
  • Coco - Banana's Native American Quinoa Salad Coco - Banana's Native American Quinoa Salad
    red kidney beans or 1 cup black beans, cooked, quinoa and
    11 More
    red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of
    1 hour 30 min, 13 ingredients
  • Southwestern Seafood Salad Southwestern Seafood Salad
    tomatoes, cored, dry white wine or 1/2 cup water and
    11 More
    tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)
    1 hour , 13 ingredients
  • Blueprint Bean and Grain Salad (Michele Urvater) Blueprint Bean and Grain Salad (Michele Urvater)
    cooked beans of choice and
    7 More
    cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper
    30 min, 8 ingredients
  • South of the Border Couscous Salad (Vegan) South of the Border Couscous Salad (Vegan)
    water, cumin, salt, whole wheat couscous, uncooked and
    7 More
    water, cumin, salt, whole wheat couscous, uncooked, black beans, drained and rinsed, frozen corn kernels or 1 cup fresh corn kernels, red onion, chopped, cilantro, chopped, jalapeno pepper, seeded and diced (optional), fresh lime juice, garlic-flavored olive oil
    40 min, 11 ingredients




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