172159 cumin steaks smashed spinach red Recipes
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hard red winter-wheat berries, cold water, salt and13 Morehard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice1 hour 10 min, 16 ingredients
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Steak Wraps for the Weight Watcher
sandwich steaks, white onion, red pepper, lettuce and4 Moresandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce15 min, 8 ingredients -
Steak and Onion in a Jacket
baking potatoes , scrubbed, vegetable oil, onions, sliced and5 Morebaking potatoes , scrubbed, vegetable oil, onions, sliced, rump steak , cut into slices, dijon mustard, red wine, salt & freshly ground black pepper, parsley, to garnish1 hour 20 min, 8 ingredients -
A Fresh Salad With Steak and Feta
steak, green salad and9 Moresteak, green salad, red bell pepper, cut into small squares, onion, cut into rings, feta cheese, cucumber, cut into small squares, salt, pepper, paprika, garlic powder, butter15 min, 11 ingredients -
Steak and Mushroom Sandwiches
onions, water, cornstarch, olive oil, divided and11 Moreonions, water, cornstarch, olive oil, divided, garlic clove, minced, ground black pepper, divided, condensed beef consomme, undiluted, flank steak, trimmed, salt, red bell pepper, thinly sliced (about 1 1/2 cups), sliced mushrooms, french bread , about, shredded fontina cheese35 min, 15 ingredients -
Steak w/ Mustard Sauce
sirloin steak, dijon mustard, red wine vinegar and2 Moresirloin steak, dijon mustard, red wine vinegar, whole shallot diced, olive oil30 min, 5 ingredients -
Red Beef Curry with Hokkien Noodles
vegetable oil, rump steak , cut into thin strips and11 Morevegetable oil, rump steak , cut into thin strips, onion, chopped, red curry paste, red capsicum , cut into thin strips, coconut milk, water, baby bok choy, ends trimmed ,seperated,washed well, hokkien noodles, fish sauce, lime juice, brown sugar, spring onions, sliced diagonally30 min, 13 ingredients -
Spinach-Red Pepper Crostini
french baguette , cut into 1/4-inch thick slices and10 Morefrench baguette , cut into 1/4-inch thick slices, frozen chopped spinach, thawed, shredded parmesan cheese, pecans or 1/4 cup walnuts, toasted, fat-free mayonnaise, low-fat milk, garlic clove, fresh grated nutmeg, salt, fresh ground coarse black pepper, roasted peppers, drained and cut into thin strips25 min, 11 ingredients -
Spinach Capsicum and Feta Pizza
pita bread or 4 large tortillas, wrap and5 Morepita bread or 4 large tortillas, wrap, pasta sauce or 2/3 cup tomato paste or 2/3 cup barbecue sauce, coarsely grated pizza cheese, baby spinach, red capsicum, sliced, feta cheese, crumbled20 min, 6 ingredients -
Spinach Pitza
garlic cloves, crushed, olive oil, spinach and3 Moregarlic cloves, crushed, olive oil, spinach, red pepper flakes, pita bread rounds, whole, goat cheese15 min, 6 ingredients -
Spinach Turkey or Chicken Club Salad
ranch dressing (or to taste, homemade or purchased) and10 Moreranch dressing (or to taste, homemade or purchased), lemon juice, dried tarragon (or to taste), baby spinach, red onion, sliced, cooked turkey, diced, firm ripe plum tomato , coarsley chopped (can use cherry tomatoes, halved in place of plum), cooked bacon, chopped, grated parmesan cheese, croutons, salt and pepper10 min, 11 ingredients
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