57818 cumin fish salsa diet Recipes

fish fillets, broken into 2 inch pieces, minced garlic or 2 tsp minced ginger, green onions, sliced, cilantro leaf, chopped, vegetable oil, rice vinegar, oyster sauce, brandy or 3 tbsp dry sherry, sugar, white pepper, cornstarch, sesame oil, grain white rice, water

cod fish fillets, onions, stewed tomatoes, garlic cloves, chopped, fresh parsley, chopped, fresh basil, chopped, fresh mint, chopped, lemons, sliced, salt and pepper, olive oil

onion, peeled and chopped, oil (for frying , or use butter), tomatoes, chopped (400 g. fresh tomatoes can also be used), dry white wine (125 ml), parsley, finely chopped, black pepper, coarsely ground, sugar, salt (preferably a seasoning ), fish fillets, any kind (1 kg, which is just over 2 lbs), fresh cream (250 ml)

fresh parsley, fresh cilantro, water, lemon juice, garlic cloves, crushed, firm fish fillets, margarine or 1 tbsp oil, onion, finely chopped, celery, chopped, bay leaf

fish fillets, turmeric powder, salt, tamarind paste, garlic paste, vegetable oil, to fry

fish fillet, skinned and minced finely (cod, sole, whitefish), salt, white pepper, plain flour or 5 tbsp potato flour, butter, eggs, light cream

cooked fish, flaked (i use catfish or cod, but any firm white fish will do), cold mashed potatoes, minced onion, lemon juice, eggs, beaten, salt, pepper, all-purpose flour, vegetable oil, honey mustard or ketchup or seafood cocktail sauce

chicken stock, sea bass or 1 1/3 lbs gray sole fillets, peanut oil, garlic cloves, minced, minced ginger, chopped scallion, shiitake mushrooms, stemmed and sliced, soy sauce, rice vinegar, vietnamese fish sauce, cornstarch, sesame oil, chopped cilantro

fish fillet, onion, minced, butter, salt, breadcrumbs, american cheese, grated, milk

fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

fish fillets, cleaned and washed, fresh lemon juice, ginger, washed, peeled and thinly sliced, garlic cloves, peeled and washed, spring onions, washed and trimmed, celery, washed and diced into small pieces, lemon, washed and sliced into roundels, black peppercorns, bay leaves, salt

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

olive oil, pomegranate molasses, red wine vinegar, garlic, minced, salt, fish, cleaned ,scaled and filleted (sea bass, cod, or tilapia fillets would be good, but don tsp limit yourself to these)

red bell pepper, chopped fine, yellow bell pepper, chopped fine, green bell pepper, chopped fine, shallots, minced and divided, olive oil, garlic cloves, minced and divided, fresh thyme, chopped fine, salt & freshly ground black pepper, fresh gingerroot, chopped, dry white wine, fish stock or 1 1/2 cups chicken stock or 1 1/2 cups vegetable stock, coconut milk, sole fillets, 6 oz each, flour , for dredging, unsalted butter

ripe tomato, seeded and coarsely chopped, dried oregano, dried thyme, dried basil, fresh chives, chopped, green onions or 2 scallions, finely chopped, dry white vermouth, olive oil, salt and pepper, fish fillets (a white variety, such as haddock, cod, cat , etc.), butter (optional)

fish, baby onions, ginger, green chilies, curry leaves, coriander powder, red chili powder, black pepper, turmeric powder, coconut, grated, tamarind pulp (kadampuly), salt, mustard seeds, oil

fish fillets, freshwater works best, tomato sauce or 2 chopped tomatoes, mozzarella cheese, green pepper, sliced onion, garlic, salt, black pepper or 1 tsp chili pepper, oregano, thyme