135 cucumber tomato onion sandwich Recipes

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)

bacon, onion hamburger buns, split, mayonnaise, country-style dijon mustard, tomatoes, red onion rings, cucumbers, cheddar cheese

boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)

chicken breasts, finely chopped, butter, chili powder, ground cumin, garlic clove, minced, cayenne pepper, cream cheese, softened, shredded sharp cheddar cheese, sour cream, diced tomatoes with green chilies, drained, green onions, thinly sliced, snipped fresh cilantro, white bread or 6 (8 inch) flour tortillas, leaves green leaf lettuce, avocados or cucumbers (optional) or tomato, slices (optional)

extra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion

light mayonnaise, fresh lemon juice, grated lemon zest, capers, drained, focaccia rolls (or your favorite bread sliced), cucumbers (thin slices), baby lettuce or watercress leaf, tomatoes or 5 grape , cut lengthwise, shredded carrots, red red onion , to taste, cooked chicken breast fillet, shredded into long strips, dijon mustard, salt and pepper

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

ripe green heirloom tomatoes, cored, cut into large chunks, unpeeled english hothouse cucumber, diced, chopped onion, chopped celery, salted roasted marcona almonds, extra-virgin olive oil, garlic cloves, peeled, champagne vinegar or other white wine vinegar, more) coarse kosher salt, thick slices brioche or challah, trimmed to 5x3 inches, smoked mozzarella cheese , cut into 1-inch-wide by 1/8-inch-thick slices, heirloom tomatoes (preferably brandywine), cut into 1/4-inch slices, butter

oil, onion, chopped, garlic cloves, minced, paprika, ground allspice, salt and pepper, ground beef, tomatoes, tomato paste, green pepper, chopped, fresh parsley, chopped, flour tortillas or 8 (8 inch) pita breads, warmed, cucumber, diced, feta cheese, crumbled

oil-packed skinless , boneless sardines, drained, stalks celery, finely chopped, red onion, finely chopped, low-fat mayonnaise, chopped fresh dill, fresh lemon juice, grated lemon zest, dijon mustard, kosher salt and freshly ground pepper, whole-grain bread, toasted, bibb lettuce , sliced tomato, sliced cucumber and alfalfa sprouts, for topping

in. wide, 14 to 16 in. long) sourdough bread, vinaigrette-style salad dressing, homemade or purchased, chopped cucumber, chopped tomato, sliced chives or green onion, sliced swiss cheese, green bell pepper rings, seeds removed, sliced cooked turkey breast, sliced salami (about 3 oz. total ), red onion slices, separated into rings

shredded cucumber , seeds discarded, plain greek yogurt (see cook s notes), garlic, minced, fresh dill, chopped, white wine vinegar, extra-virgin olive oil, salt and pepper, optional, ground beef , 15 to 25-percent fat (the fattier, the tastier), red onion, finely chopped, fresh mint leaves, chopped, manouri cheese, crumbled , or feta cheese, baguettes , each 1 cut into 3 equal pieces, sliced open, tomatoes , depending on type or size, sliced, red onion, thinly sliced, salt and pepper, spanish smoked paprika , optional

sourdough bread , unsliced (use about a 1-lb loaf), vinaigrette dressing (purchased or homemade), cucumber (chopped finely), firm tomato (chopped finely), minced chives (or use green onion), sliced provolone cheese (or use swiss), green pepper, seeded and thinly slices (about 12 thin slices), deli turkey, thinly sliced, salami, thinly sliced, red onions (can use more ), black pepper (optional)

sirloin steaks, thinly sliced 1 to 2 cm, flat mushrooms, sliced into thick slices, fresh thyme, garlic, crushed, virgin olive oil, salt, ground black pepper, cucumbers, thinly sliced, tomatoes, sliced, spanish onion, peeled and thinly sliced, spring onions, finely chopped, bread, buttered