Armenian Dinner Sandwich Recipe

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Armenian Dinner Sandwich
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Ingredients:

Directions:

  1. In a nonstick skillet, heat oil over med-high heat; cook onion and garlic, stirring often, for 3 minutes.
  2. Add paprika, allspice, salt and pepper; cook, stirring, for 1 minute.
  3. Add beef; cook, breaking up meat, for 5 minutes or until no longer pink. Drain off any fat.
  4. Add tomatoes and tomato paste, breaking up tomatoes with a fork; bring to boil.
  5. Reduce heat to medium.
  6. Add green pepper and parsley; cook, stirring often, for 10 to 15 minutes or until most of the liquid has evaporated.
  7. Divide beef mixture among tortillas; fold tortillas in half to form pockets.
  8. Sprinkle beef filling with cucumber, and feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.77 Kcal (1929 kJ)
Calories from fat 204.59 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 82.93mg 28%
Sodium 886.96mg 37%
Potassium 637.73mg 14%
Total Carbs 37.17g 12%
Sugars 4.47g 18%
Dietary Fiber 3.66g 15%
Protein 27.61g 55%
Vitamin C 33.1mg 55%
Iron 4.5mg 25%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 75.56 Kcal
% Daily Value*
Total Fat 8.4g 35%
Cholesterol 30.63mg 28%
Sodium 327.59mg 37%
Potassium 235.54mg 14%
Total Carbs 13.73g 12%
Sugars 1.65g 18%
Dietary Fiber 1.35g 15%
Protein 10.2g 55%
Vitamin C 12.2mg 55%
Iron 1.7mg 25%
Calcium 76.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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