324 cucumber salad light Recipes
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head cauliflower (about 1 1/2 lb) and7 Morehead cauliflower (about 1 1/2 lb), lebanese cucumbers (the skinny ones), red onion, bell pepper , any colour, salt, light sour cream, cider vinegar or 2 tbsp balsamic vinegar, chopped fresh dill (use 1/3 of this amount if you use dried dill)15 min, 8 ingredients
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tahini, extra virgin olive oil (or grapeseed oil) and12 Moretahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced15 min, 14 ingredients
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japanese cucumbers or 1 hothouse cucumbers or 1 english c... and10 Morejapanese cucumbers or 1 hothouse cucumbers or 1 english cucumber, peeled and slice i leave some green on for st effect, scallions, sliced thin, light soy sauce, fresh gingerroot, grated, cilantro, chopped, sesame oil, rice wine vinegar, sugar, salt and pepper, hot sauce, toasted sesame seeds10 min, 11 ingredients
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cilantro, coarsely chopped cilantro leaves and11 Morecilantro, coarsely chopped cilantro leaves, chopped peeled ginger, garlic cloves, lightly crushed, dried chiles de arbol, english hothouse cucumbers (about 2 lb total), cut into 1/2 pieces, more) kosher salt, sugar, celery stalks , thinly sliced on a diagonal, fresh lime juice, grapeseed or vegetable oil, avocados, halved, pitted, sliced, torn fresh basil leaves50 min, 13 ingredients
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half english seedless cucumber (that s what i had) quarte... and8 Morehalf english seedless cucumber (that s what i had) quartered and sliced, roma tomatoes , chopped removing seeds, chopped sweet onion, dillweed (didn tsp measure, just shook in, i d say 1/2 tsp. maybe), sliced black olives, chopped fresh basil - approx . 1 tbsp., salt & pepper to taste, sour cream (i used light, approx. 1/4 cup, just enough to coat), dijon mustard9 ingredients
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Salmon-Scallion Corn Cakes with Cucumber Saladenglish or seedless cucumbers, cut in half lengthwise, th... and16 Moreenglish or seedless cucumbers, cut in half lengthwise, then cut crosswise into thin half-moon slices (2 1/2 cups), plain nonfat yogurt, grated zest of 1 lemon (about 2 tsp), chopped parsley, sugar, or more to taste, freshly ground black pepper, mild olive oil, divided, scallions, white and light-green parts, finely chopped (1/2 cup), skinless salmon fillets, coarsely chopped by hand or in a food processor, cooked corn kernels, freshly chopped parsley, panko breadcrumbs, freshly squeezed juice of 2 lemons (1/3 to 1/2 cup), divided, salt, freshly ground black pepper, low-fat milk, cornmeal , preferably stone-ground1 hour 10 min, 17 ingredients
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Sweet, Tart, and Spicy Shrimp and Cucumber Saladfresh lime juice, golden brown sugar and16 Morefresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian or japanese cucumbers (about 8), salt, vegetable oil, lightly salted roasted peanuts, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil leaves or regular basil leaves, black sesame seeds,* toasted18 ingredients
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Sweet, Tart, and Spicy Shrimp and Cucumber Saladfresh lime juice, golden brown sugar and16 Morefresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian cucumbers (about 8) or 2 lbs japanese cucumbers (about 8), salt, vegetable oil, lightly dry roasted salted peanut, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil or 1/2 cup regular basil leaves, black sesame seeds, toasted30 min, 18 ingredients
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Soy-Lime Marinated Grilled Tuna With Cucumber Saladsoy sauce, fresh lime juice, extra virgin olive oil and12 Moresoy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves45 min, 15 ingredients
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Chopped Romaine & Cucumber Salad With Yogurt Dressinghead romaine lettuce , blemished outer leaves removed and15 Morehead romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil30 min, 16 ingredients
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Taco Salad (Light and Healthy)low-fat flour tortillas, lean ground beef and17 Morelow-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream20 min, 19 ingredients
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Cucumber-Basil Egg Saladhard-cooked eggs, diced and7 Morehard-cooked eggs, diced, seeded diced cucumber (about 1/2 cucumber), minced shallot, sliced green onion (green part only ), lightly packed chopped fresh basil, mayonnaise, kosher salt, fresh ground pepper15 min, 8 ingredients
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Light Honey-Mustard Chicken Saladwater, chopped onion, garlic cloves, chopped and13 Morewater, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained16 ingredients
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Cucumber Onion Salad (Ada)plain fat-free ) yogurt, light sour cream and7 Moreplain fat-free ) yogurt, light sour cream, minced fresh dill, garlic salt, white wine vinegar, ground black pepper, sugar substitute, cucumbers, peeled and thinly sliced, onion, thinly sliced9 ingredients
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