218 cucumber garbanzo bean Recipes
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boiling water, uncooked bulgur, fresh lemon juice, divided and9 Moreboiling water, uncooked bulgur, fresh lemon juice, divided, canned chick-peas, rinsed and drained (garbanzo beans), chopped peeled cucumbers, chopped celery, diced red onions, crumbled feta cheese, chopped fresh dill, extra virgin olive oil, salt, fresh ground black pepper10 min, 12 ingredients
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boiling water, uncooked bulgur, fresh lemon juice, divided and9 Moreboiling water, uncooked bulgur, fresh lemon juice, divided, canned chickpeas (garbanzo beans), rinsed and drained, chopped peeled cucumber, chopped celery, diced red onion, crumbled feta cheese, chopped fresh or 1/4 tsp dried dill, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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quinoa, rinsed, drained (9 to 10 oz), baby spinach leaves and8 Morequinoa, rinsed, drained (9 to 10 oz), baby spinach leaves, garbanzo beans, rinsed, drained, unpeeled english cucumbers, cut into 1/3 inch cubes, multicolored baby heirloom tomato, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese, divided (about 7 oz), sherry wine vinegar, smoked paprika, olive oil41 min, 10 ingredients
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frozen gold and white corn, thawed and7 Morefrozen gold and white corn, thawed, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, cucumber, finely chopped, chopped sweet onion, sweet red pepper, finely chopped, fat-free honey dijon salad dressing20 min, 8 ingredients
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chopped fresh cilantro, fresh lime juice, lime , zested and8 Morechopped fresh cilantro, fresh lime juice, lime , zested, olive oil, freshly cracked black pepper, salt, black beans, rinsed and drained, garbanzo beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped20 min, 11 ingredients
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plain yogurt and22 Moreplain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)30 min, 24 ingredients
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minced red onion, dijon mustard, ground cumin, paprika and10 Moreminced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing14 ingredients
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diced cucumber, plain low-fat yogurt, dried dill and12 Morediced cucumber, plain low-fat yogurt, dried dill, garlic cloves, crushed, red salmon, drained, chickpeas (garbanzo beans), drained, fresh breadcrumbs (about 2 (1-oz) slices), sliced ripe olives, chopped fresh parsley, lime juice, hot sauce, ground cumin, salt, egg whites, lightly beaten, vegetable oil, divided15 ingredients
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snipped fresh rosemary or 1/2 tsp dried rosemary, crushed and11 Moresnipped fresh rosemary or 1/2 tsp dried rosemary, crushed, garlic, minced, boneless lamb leg sirloin chops, cut 1/2 inch thick, torn fresh spinach or torn mixed salad greens, garbanzo beans, rinsed and drained, chopped, seeded cucumber, plain low-fat yogurt, chopped green onions, salt, pepper, garlic, minced, dried tart cherries or golden raisins14 min, 12 ingredients
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4 Bean Salad - Not Sweet Plus Veggies
cut green beans, yellow wax beans, dark red kidney beans and5 Morecut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing10 min, 8 ingredients -
Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing
quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves and8 Morequinoa (9 to 10 oz), rinsed, drained, baby spinach leaves, garbanzo beans (chickpeas), rinsed, drained, cubes unpeeled english hothouse cucumber, multicolored baby heirloom tomatoes, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese (about 7 oz), divided, sherry wine vinegar, smoked paprika, olive oil40 min, 10 ingredients -
Black Bean Gazpacho
chopped peeled and seeded tomatoes, spicy vegetable juice and7 Morechopped peeled and seeded tomatoes, spicy vegetable juice, cubed cooked ham, black beans or 1 (15 oz) can garbanzo beans, rinsed and drained, chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination), chopped green sweet peppers or 1/2 cup yellow sweet pepper, sliced green onion, italian salad dressing, bottled hot pepper sauce (optional)20 min, 9 ingredients -
Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)
frozen shelled edamame (8 oz) and11 Morefrozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper25 min, 12 ingredients -
Melissas Salsa Bean Salad
corn, drained, pinto beans, drained and8 Morecorn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired10 ingredients -
Harissa Spiced Green Bean Salad
green beans cut into 2 to 3-inch pieces and7 Moregreen beans cut into 2 to 3-inch pieces, carrots julienne , cut into 2 to 3-inch pieces, garbanzo beans, drained, cucumber, peeled and diced, harissa spice, lemon juice, olive oil, white wine vinegar23 min, 8 ingredients -
Falafel Pita Sandwich With Cucumber Sauce
vinegar (i like apple cider ) and18 Morevinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes50 min, 19 ingredients -
Chickpea–Sweet Potato Burgers With Dilly Cucumbers
dried garbanzo beans, olive oil flavored cooking spray and9 Moredried garbanzo beans, olive oil flavored cooking spray, tahini, fresh ground black pepper, baking powder, kosher salt, divided, sweet potato, peeled and grated, cucumber, peeled and thinly sliced, red onion, thinly sliced, chopped fresh dill, rice vinegar1 hour 10 min, 11 ingredients -
Spicy Bean Tostadas
flour tortillas, low-fat cottage cheese, salt, lemon juice and11 Moreflour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions15 ingredients
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