335 cucumber chicken tomato salad Recipes

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

orzo pasta, olive oil, skinless, boneless chicken breast halves, cubed, garlic, crushed, greek seasoning , or to taste, fresh spinach, cucumber, cubed, tomato, cubed, black olives, drained, sun-dried tomato vinaigrette, crumbled feta cheese

tomatoe, chopped, cucumber, chopped, avocado, chopped, boneless, skinless chicken breast, chopped, balsamic vinegar, lemon juice, salt, pepper

dried oregano, garlic powder, black pepper, divided, salt, divided, skinless, boneless chicken breast, cut into 1-inch cubes, fresh lemon juice, divided, plain fat-free yogurt, tahini (sesame-seed paste), bottled minced garlic, chopped romaine lettuce, peeled chopped english cucumber, grape tomatoes, halved, pitted kalamata olives, halved, crumbled feta cheese

water, bulgur, uncooked, fresh lemon juice, salt, cooked chicken, cucumbers, chopped, tomato, chopped, fresh parsley, fresh basil, red onion, chopped, feta cheese, crumbled, olive oil, black pepper, black olives, sliced

red wine vinegar, extra-virgin olive oil, chopped fresh dill (or 1 tsp dried oregano), garlic powder, salt, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, tomatoes, chopped, cucumber, peeled, seeded, chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

chunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)

lettuce, grilled chicken breast strips, fat free cheddar cheese, cucumber, roma tomato, fat free ranch dressing

avocado, chopped, celery, chopped, fuji apples, chopped, scallions, chopped, pecans, chopped, canned chicken, tomatoes, chopped, cucumbers, chopped, lettuce, lemon juice, lime juice

ruffled pasta, cooked and drained, cubed chicken, tomatoes, cut in half, cucumber , cut in half lengthwise and sliced, red onion, coarsely chopped, fresh lemon juice, salt, olive oil, dried oregano, crumbled feta cheese, kalamata olive, sliced

boneless skinless chicken breasts, cooked, romaine lettuce, chopped, cucumber, diced, tomato, diced, scallion, chopped, chicken broth, smooth peanut butter, soy sauce, lime juice, sesame oil, roasted peanuts

cooked chicken breast halves, chopped romaine lettuce, diced cucumber, diced tomato, chopped scallions, reduced-sodium chicken broth, smooth peanut butter, reduced-sodium soy sauce, fresh lime juice, sesame oil, dry roasted peanuts

cooked chicken, cubed, spinach, fresh, tomato, diced, cucumber, sliced, mushrooms, sliced, blue cheese, crumbled

shredded iceberg lettuce, bean sprouts, water chestnuts, drained, cucumber, thinly sliced, green onions, thinly sliced or 4 -5 thinly sliced red onions, fresh snow peas, washed, ends snipped and and strings removed (can use frozen also), cooked boneless chicken breasts , cut into strips, tomatoes, halved, mayonnaise (hellman s is best), curry powder, ginger powder, sugar

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

white chicken, tomatoes, cucumber, pasta shells, mc cormick salad supreme seasoning, kraft seven seas viva italian salad dressing

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted

cooked chicken, cucumber, sliced, tomatoes, chopped, green pepper, diced, onion, chopped, bacon, cooked and crumbled, avocado, cubed, sunflower seeds, mayonnaise, sour cream, white wine vinegar, italian herb seasoning, garlic powder, grated parmesan cheese