146 cucumber and arugula with Recipes

artisan whole grain bread , torn into chunks, grated parmesan cheese, kosher salt, freshly ground black pepper, eggs, tomatoes , cut into pieces, garlic clove, chopped, fresh lemon juice, olive oil, divided, boneless, skinless chicken breasts, lightly packed baby arugula, cucumber, peeled with a vegetable peeler into long ribbons

plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices

plain yogurt, beef tenderloin roast (1-1/2 lb), olive oil, divided, salt, divided, white pepper, divided, cucumber, peeled, seeded and diced, chopped onion, garlic clove, minced, white vinegar, french bread baguette (1 lb), cut into 36 thin slices, fresh arugula, sliced grape tomatoes , optional

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

lemon zest, fresh garlic scapes or 1 small bunch fresh chives, finely chopped, fresh goat cheese (chevre), fresh ground black pepper, english cucumbers, washed, unpeeled, loose leaf red leaf lettuce or arugula, lemon slice

tomatoes, cucumbers, arugula leaves, watercress, chopped, curly endive lettuce, chopped, scallion, chopped, light greek anthotyro cheese or 30 g cottage cheese, greek extra virgin olive oil, lemon juice, salt, pepper

cucumbers, peeled , halved lengthwise, seeded, and thinly sliced, salt , plus additional to taste, rice vinegar, divided, fresh lime juice, divided, reduced sodium soy sauce, tahini or 2 tbsp smooth natural-style peanut butter, toasted sesame oil, divided, toasted sesame oil, divided, garlic clove, chopped, fresh ginger, chopped, salmon fillets (about 5 oz each), red onion, very thinly sliced, baby arugula

extra-virgin olive oil, plus more for drizzling, thyme, garlic , smashed, rustic sourdough bread , torn into tiny pieces, sea salt and cracked black pepper to taste, white balsamic vinegar or red wine vinegar, japanese heirloom tomatoes, blanched and shocked, then peeled, hothouse cucumber , split lengthwise, seeded and very thinly sliced (on a mandoline if possible), red onion , thinly julienned, flat-leaf parsley, leaves only, basil, leaves only, ripe japanese beefsteak/heirloom tomatoes, thinly sliced in rounds and kept together, tub fresh burrata cheese, wild or baby arugula

thick) ripe heirloom tomato slices (about 5 tomatoes), baby arugula, english cucumber , halved lengthwise and cut crosswise into thin slices (1/2 cup), sliced shallots, fresh basil leaves , torn into small pieces, flat-leaf parsley leaves, crostini, sliced and broken into 1-inch pieces, white balsamic vinaigrette, fresh burrata or mozzarella cheese, sliced, grape tomatoes, extra-virgin olive oil, freshly ground pepper

lemon , zested and juiced, oregano, leaves finely chopped, dill, finely chopped, mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick (3/4-inch) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, dill, leaves finely chopped, mint , leaves cut into chiffonade, kosher salt, baby washed arugula, lemon, juiced, high quality extra-virgin olive oil, crumbled feta, kosher salt

lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta

grain rice, cooked and cooled, canned pink salmon, drained, cucumber , diced- not pared, radish, thinly sliced, white wine vinegar, fresh lemon juice, fresh dill, chopped, canola oil, honey, fresh ground black pepper, arugula leaf, washed

head romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil

sweet potatoes, peeled and cut into 1-inch cubes, kosher salt, grated carrot, grated ginger, rice vinegar, mirin rice wine, low-sodium soy sauce, toasted sesame oil, mayonnaise, salt and freshly ground black pepper, lightly packed israeli arugula, hothouse cucumber, finely sliced, fresh picked cilantro leaves, dates, pitted and cut in 1/2, crispy wonton strips, lemon, juiced, olive oil, splash soy sauce, kosher salt and freshly ground black pepper

chicken breast halves, boneless and skinless (6-oz each), tomato, cored and cut into 1/2-inch dice, cucumber, peeled, seeded, and cut into 1/2-inch dice, green onions, finely sliced (green tops only ), extra virgin olive oil, extra virgin olive oil, salt , to taste, black pepper, fresh lemon juice, arugula , tough stems removed, washed and spun dry, italian bread (1/2-inch thick diagonal), olive oil, garlic clove, peeled and crushed

ketchup, mayonnaise, rice vinegar, lemon , zest grated and juiced, minced chives, minced parsley leaves, salt and freshly ground black pepper, ripe yet firm fresh tomato, very thinly sliced with a mandoline, english cucumber, peeled and very thinly sliced with a mandoline, mixed greens (organic mesclun mix such as arugula , mache, chicory, sorrel) soaked in salt water to remove grit, thoroughly rinsed, dried in a salad spinner, and shredded into 1/4-inch wide pieces, heart romaine, separated into individual leaves, shaved red onion

black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)

arugula , lettuce, radish, quartered, cucumber, sliced thin, fresh strawberry, halved, frozen blueberries, frozen peas, carrots, shredded, chives, olive oil, balsamic vinegar, tarragon , 2 twig leaves crushed in fingers, garlic