53432 crustless light lowfa Recipes

light rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

light soy sauce, brown sugar, mirin (sweet rice wine), olive oil, minced fresh garlic, peeled and minced fresh ginger, boneless skinless chicken breast halves, macadamia nuts, finely chopped, fine dry breadcrumb (japanese panko), all-purpose flour, eggs, lightly beaten, oil, butter, coconut flakes, sliced onion , floured and deep fried

light brown sugar, light corn syrup, half-and-half, butter, coarsely chopped pecans, vanilla, vanilla ice cream (will not use all of)

light mayonnaise (light or 1/3 cup reduced fat ), prepared horseradish, parmesan cheese, grated, haddock fillet, 1/2 to 3/4 lb, deboned, butter

light soy sauce, rice wine or 3 tbsp dry sherry, salt, peanut oil, garlic, eggs, lightly beaten, carrot, in 1/2-inch cubes, red bell pepper, in 1/2-inch cubes, frozen peas, rice, cold, cooked

light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped

light brown sugar, butter or 1/4 cup margarine, ground cinnamon, pure maple syrup, light cream or 1 1/2 cups half-and-half cream (not fat-free), cornstarch

light brown sugar , packed, light corn syrup, half-and-half, butter, vanilla, salt, pecan halves

light mayonnaise, reduced-fat sour cream or 1 cup light sour cream, asiago cheese, grated, good seasons italian dressing, and recipe mix, roasted red peppers, well drained and chopped, green onions, sliced and divided

light brown sugar , packed, cocoa powder, salt, light corn syrup, eggs, unsalted butter, melted (or margarine), pure vanilla extract, pecans, coarsely chopped, walnuts, coarsely chopped, almonds, pie crusts, unbaked

light olive oil (or vegetable oil), yellow cornmeal, all purpose flour, baking powder, sugar, salt, creamed corn, eggs, lightly beaten, chopped green chilies, drained, buttermilk, melted butter (or margarine or vegetable oil)

light cream cheese, softened, eggs, light sour cream, vanilla, sheets phyllo pastry, thawed in the package, in the fridge, soft margarine, melted (or butter, i probably use more), any flavour low sugar jam or 6 tbsp mincemeat or 6 tbsp cranberry sauce or 6 tbsp lingonberry sauce or 6 tbsp of any selection of sliced fresh fruit

light cream cheese, softened, light margarine or 2 tsp butter, salt, pepper, poppy seeds, nonfat milk, cooked chicken breasts, cut up, refrigerated reduced-fat crescent rolls, ritz crackers, crushed

light olive oil, garlic cloves, minced, onion, diced, carrot, sliced, stalk celery, sliced, tomato paste, good-quality merlot, bay leaves, dried thyme, black peppercorns, veal stock, filet mignon steaks , 7 to 8 oz. each, salt, fresh ground black pepper, light olive oil, minced shallots, wild mushrooms , such as chanterelles, morels or 1 lb porcini mushroom, butter, chopped fresh flat-leaf parsley

light chunk tuna in water, drained, eggs, lightly beaten, sugar (makes the eggs fluffier), shoyu (soy sauce), vegetable oil, onions, chopped white (optional), kamaboko, chopped (fishcake) (optional), nori goma furikake or 1 tsp nori sushi sheet, diced to matchsticks, salt and pepper, cooked white rice

light brown sugar, light karo syrup, vanilla, creamy peanut butter, corn flakes, rice krispies (or any other cereal you like)