53432 crustless light lowfa Recipes

frozen chopped spinach, eggs, sour cream, curd cottage cheese, grated parmesan, unbleached all-purpose flour, salt, freshly ground black pepper, grated cheddar

part-skim ricotta cheese, eggs, freshly grated pecorino romano cheese, salt, coarsely ground black pepper, low-fat (1%) milk, cornstarch, loosely packed) fresh basil leaves, chopped, loosely packed) fresh oregano leaves, chopped, ripe tomatoes, thinly sliced

unsalted butter, all-purpose flour, milk, baking powder, salt, curd-cottage cheese or ricotta cheese, dijon mustard, eggs, cream cheese, softened, jarlsberg cheese, grated, grated parmesan cheese

fresh spinach, chopped or 10 oz frozen (thawed, chopped and patted dry ), cottage cheese, shredded co-jack cheese, bacon, cooked and chopped, onion, finely chopped, eggs, well beaten, parmesean cheese, shredded, salt and pepper, to taste, sliced black olives (optional)

whole wheat or other whole grain breadcrumbs, extra-virgin olive oil, onion, diced, kosher salt, tomatoes (2 chopped and 2 thinly sliced crosswise), eggs plus 2 large egg whites, part-skim ricotta cheese, percent milk, fresh basil leaves, thinly sliced, plus 1 sprig for garnish, shredded part-skim mozzarella, copyright 2012 television food network , g.p. all rights reserved.

unsalted butter, plus 1 tbsp for greasing the pan, leeks , upper (dark) green part removed, split lengthwise, halved again lengthwise and then cut into 2-inch strips, carefully washed and drained, kosher salt and freshly ground white pepper, eggs, fresh goat cheese , cut into slices, heavy cream, milk, a few drops hot sauce (recommended : tabasco), a few drops worcestershire sauce, brie cheese, cut into 8 even slices, rind trimmed

egg, all-purpose flour, salt, whole milk, butter , for pie dish, grated cheddar, chorizo or pepperoni slices, about 3/4-inch diameter, optional, special equipment : 1 round ovenproof pie dish, 8 or 9 inches in diameter

unsalted butter, plus 1 tbsp for greasing the pan, leeks , upper (dark) green part removed, split lengthwise, halved again lengthwise and cut into 2-inch strips. wash and drain the strips carefully, kosher salt, freshly ground white pepper, eggs, fresh goat cheese , cut into slices, heavy cream, milk, hot sauce, few drops, worcestershire, few drops, brie cheese, cut into 8 even slices, rind trimmed

unsalted butter, softened, grated parmesan cheese, day-old ) bread cubes, preferably sourdough, unsalted butter or extra-virgin olive oil, ceramic pie pan, half-and-half, eggs, egg yolks, kosher salt, freshly ground black pepper, freshly grated nutmeg, cayenne or paprika, prepared vegetables , such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes, grated or crumbled cheese , such as cheddar, goat cheese, gruyere, parmesan, fontina, provolone, mozzarella, gouda, solo or combined, minced herbs , such as parsley, chives, tarragon, basil, dill, rosemary, marjoram, chopped crisp bacon , diced ham or salami, all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach

extra-virgin olive oil, frozen spinach, thawed, scallions, thinly sliced, eggs, half-and-half, plain bread crumbs, crumbled dried mint, kosher salt, freshly ground black pepper, cayenne pepper, freshly grated nutmeg, crumbled feta cheese, mixed small tomatoes, pepperoncini, stemmed and chopped, pitted kalamata olives, coarsely chopped, olive oil, freshly squeezed lemon juice, dried oregano, kosher salt, freshly ground black pepper

extra-virgin olive oil, for greasing and drizzling, smoked gouda cheese, cut into 4 pieces, frozen spinach, thawed and squeezed dry, eggs plus 2 egg whites, part-skim ricotta cheese, all-purpose flour, freshly grated nutmeg, scallions, chopped, grated parmesan cheese, paprika, heads endive , sliced lengthwise, chopped walnuts

hellmans mayonnaise, all purpose flour, grated cheese (mild, medium, old or extra old to your taste ), milk, eggs, onion, diced, fresh brocoli, finely chopped (or frozen ), fresh cauliflower, coarsely chopped (or frozen ), zucchini, coarsely chopped or 1 cup mushrooms, coarsely chopped or any other vegetable you have on hand, salt and pepper to taste, parmesan cheese

vegetable oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded muenster cheese, salt, ground black pepper

crabmeat, roasted hazelnuts coarsely chopped, grated gruyere cheese, asparagus sliced diagonally, sweet white onion diced, eggs, milk, baking mix, whole asparagus spears for top garnish

eggs, cheese, shredded, evap milk, crumbled bacon or other cooked meat, nutmeg, enough leftover sauteed veggies (broccoli, spinach, cauliflower, etc.) to fill up the ramekins, cooking spray in 4 baking ramekins

eggs, beaten, frozen hashbrowns, thawed (country style), shredded swiss cheese, low fat cottage cheese, salt, pepper, paprika ( i use smokey ), low sodium bacon, cooked and crumbled

butter, all-purpose flour, milk, cottage cheese, baking powder, ground mustard, salt, eggs, cream cheese, cubed, jarlsberg or swiss cheese, shredded, grated parmesan cheese

butter, sliced green onions, glove garlic, minced, shredded carrots (about 4 small), eggs, beaten, shredded swiss cheese, yellow cornmeal, dried basil, crushed, ground nutmeg and pepper, vegetable spray