59548 crustless greek light lowfa Recipes

cream cheese, softened, ricotta cheese, sour cream, sugar, butter, softened, king arthur unbleached all-purpose flour, cornstarch, eggs, lightly beaten, lemon juice, vanilla extract, assorted fresh fruit

eggs, lightly beaten, fresh asparagus spears , cut into 1/2-inch pieces, lump crabmeat, shredded swiss cheese, cottage cheese, chopped green onion, dijon mustard, ground nutmeg

cottage cheese, shredded monterey jack cheese, shredded cheddar cheese, eggs, lightly beaten, butter, melted, chopped green chilies, chopped ripe olives, king arthur unbleached all-purpose flour, baking powder, salt, chopped tomatoes, chopped olives

chunk light tuna in water, drained, chopped red onion, prepared greek vinaigrette salad dressing (such as kraft), pitted kalamata olives, chopped, crumbled feta cheese

zucchini, thinly sliced into rounds, olive oil, leeks, white part only, finely chopped, greek feta, crumbled, ricotta cheese, plain flour, chopped fresh dill, chopped fresh mint, eggs, lightly beaten, prosciutto

low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)

meatballs, boneless, skinless organic chicken thighs, freshly ground, feta cheese, crumbled fine, fresh breadcrumbs, minced fresh parsley, sweet yellow onion, grated, kalamata olives, pitted, chopped, kosher salt (olives and feta already salty!), egg, lightly beaten, olive oil , to brush on meatballs, mango tzatziki, mango, peeled and cubed (or seeded cucumber for regular tzatziki), greek style yogurt, garlic clove, peeled and smashed, handful of fresh mint leaves, a few sprigs fresh dill, plus extra for garnish, sea salt & black pepper, to taste

ground beef, onion, chopped, garlic clove, finely chopped, chili powder, oregano, cinnamon, mint leaves, dried, cocoa powder, unsweetened, lg. can diced tomatoes, undrained (28 oz.) i used 2 15 oz. cans, chickpeas, dark-red kidney beans , i used light red, honey, i box macaroni, cooked, scallions, chopped, feta cheese, crumbled, greek olives, chopped

eggs, lightly beaten, sugar, brown sugar, salt, flour, plain nonfat greek yogurt, tbps. melted butter, baking powder, vanilla extract

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

fresh tarragon, chopped, fresh strawberries, sliced, kalamata olives, pitted and sliced, walnuts, chopped and toasted, feta cheese, crumbled, lemon zest, red wine vinegar, lemon juice, garlic, finely minced, shallot, finely minced, greek oregano, coarse salt, fresh ground black pepper, extra virgin olive oil, light olive oil

vegetable oil, divided, onion, minced, garlic cloves, minced, ground lamb or 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey, sandwich bread , torn into crumbs, chopped fresh mint or 5 tbsp cilantro, ground cumin, salt, fresh ground black pepper, egg, lightly beaten, pita bread, tomato , slices, shredded lettuce, plain greek yogurt (do not use fat-free or reduced-fat versions), cucumber, peeled seeded and minced, fresh lemon juice, garlic cloves, minced, salt

evoo, ground lamb , beef or chicken, butter, lemon zest, dried greek oregano or marjoram, half a palmful, garlic, thinly sliced or chopped, onion, chopped, salt and freshly ground black pepper, fresh flat-leaf parsley leaves and dill combined, finely chopped, flour, chicken stock, juice of 1/2 lemon, organic chopped frozen spinach , wrung dry in kitchen towel, feta crumbles, sheet puff pastry, flour, for rolling, egg, lightly beaten with splash of water

active dry yeast (2 1/4 tsp), all-purpose flour, plus more for dusting, sugar, milk, unsalted butter, plus more for greasing bowl, fine salt, eggs, lightly beaten , plus 1 egg lightly beaten for egg wash, ground fennel seed, almond extract, hard-cooked eggs , dyed red, vegetable oil , for rubbing

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

olive oil, ground lamb, kosher salt and freshly ground black pepper, red onion, minced, dried oregano, garlic, minced, tomato paste, dry red wine, english cucumber, salt, whole-milk greek yogurt, crumbled feta cheese, garlic, minced or pressed, minced fresh mint, extra-virgin olive oil, red wine vinegar, firm tomatoes, seeded and diced, english cucumber, seeded and diced, red onion, diced, freshly ground black pepper, non-pocket pitas , oiled and lightly griddled on each side

whole eggs lightly beaten, fine dry seasoned bread crumbs, green olives, chopped, black olives, finely chopped, fresh parsley, snipped, garlic, minced, salt, black pepper, lean ground beef, feta cheese, cut into 1/2 inch cubes, greek tomato sauce, chopped onion, evoo, garlic, minced, canned tomato sauce, dry red wine or beef broth, dried oregano, cinnamon