Amount Per 1 Serving | |||
Calories | 218.12 Kcal (913 kJ) | ||
Calories from fat | 85.48 Kcal | ||
% Daily Value* | |||
Total Fat | 9.5g | 15% | |
---|---|---|---|
Cholesterol | 86.76mg | 29% | |
Sodium | 635.05mg | 26% | |
Potassium | 394.85mg | 8% | |
Total Carbs | 10.25g | 3% | |
Sugars | 2.31g | 9% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 20.46g | 41% | |
Vitamin C | 3.8mg | 6% | |
Iron | 2.6mg | 14% | |
Calcium | 113.5mg | 11% |
Amount Per 100 g | |||
Calories | 144.56 Kcal (605 kJ) | ||
Calories from fat | 56.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.29g | 15% | |
---|---|---|---|
Cholesterol | 57.5mg | 29% | |
Sodium | 420.88mg | 26% | |
Potassium | 261.69mg | 8% | |
Total Carbs | 6.79g | 3% | |
Sugars | 1.53g | 9% | |
Dietary Fiber | 0.94g | 6% | |
Protein | 13.56g | 41% | |
Vitamin C | 2.5mg | 6% | |
Iron | 1.7mg | 14% | |
Calcium | 75.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.