199 crusted with soy and Recipes

boneless skinless chicken breast halves, fresh lemon juice, soy sauce, honey, vegetable oil, garlic, minced, minced fresh ginger, cayenne, fresh ground black pepper, egg white, sheets phyllo dough (defrosted completely in the package), melted butter, sesame seeds, toasted

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

olive oil, tuna steaks, sesame seeds (i haven tsp listed quantity as it will vary for size of steaks, but enough to cover 1 side of tuna), paste miso, mirin, sake, sugar, rice vinegar, japanese soy sauce, wasabi

fresh trout , deboned, sesame seeds, lemon juice, salt , to taste, pepper , to taste, butter, sesame oil, very thinly julienned fresh ginger , about 1-inch long, very thinly julienned scallion , about 1-inch long, soy sauce, sesame oil, garlic clove, finely mashed, sugar, red pepper flakes, orange juice, orange zest, fresh mint, roughly chopped, cilantro, roughly chopped

whole wheat bread crumbs, sliced almonds, garlic powder, kosher salt, fresh ground pepper, egg white, beaten, pork tenderloin, trimmed and cut diagonally into 1/2-inch-thick slices, honey, reduced sodium soy sauce, dijon mustard

canola oil, chopped shallots, grated peeled fresh ginger, garlic cloves, minced, tomato paste, water, tamarind extract, brown sugar, ground red pepper, sweet soy sauce, dark sesame oil, panko (japanese breadcrumbs), flaked sweetened coconut, ground turmeric, salmon fillets (about 1 inch thick ), kosher salt, ground coriander, freshly ground black pepper

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

cucumbers, peeled and coarsely chopped, rice wine vinegar, salt, sugar, water, low-sodium soy sauce, rice wine vinegar, honey, hot sauce, dark sesame oil, thick) salmon fillets (about 1 1/2 lb), sesame seeds, toasted, cucumbers, thinly sliced, ginger vinaigrette, garnish: fresh mint sprigs

chopped fresh cilantro, divided, unsalted butter, melted, chopped green onions, unseasoned rice vinegar, red miso (fermented soybean paste), minced peeled fresh ginger, soy sauce, top sirloin steak (3/4 to 1 inch thick ), whole coriander seeds, cracked, asian sesame oil, sake

dates, pitted & soaked in hot water to cover until soft, walnut pieces, apples (sweet & or tart), fresh lemon juice, dried sweetened cranberries, celery, minced, scallions, minced, soy mayonnaise, sugar or 1/2 tsp another sweetener, salt

bamboo skewers (6-inch), salmon fillets, skin removed (and no bones of course), oyster sauce, orange juice concentrate, soy sauce, garlic, minced or finely chopped, fresh ginger, grated finely or microplaned, chili paste (use less if you prefer less heat ), honey, sesame oil, toasted sesame seeds

chopped fresh cilantro, divided, unsalted butter, melted, chopped green onions, unseasoned rice vinegar, red miso (fermented soybean paste), minced peeled fresh ginger, soy sauce, top sirloin steaks (3/4 to 1 inch thick ), whole coriander seeds, cracked, sesame oil, sake

u.s. farm-raised catfish fillets, vegetable oil, for frying, sesame seeds, green onion, chopped, white vinegar, brown sugar, ketchup, soy sauce, water, corn or 1 tbsp canola oil, fresh garlic clove, minced, fresh ginger, quarter-size slices, peeled and minced, cornstarch , dissolved in 1 tbsp water

orange juice, dry sherry, sherry wine vinegar, ginger, peeled and sliced, shallots, sliced, soy sauce, chicken stock, salt and pepper, olive oil, rosemary, garlic cloves, minced, fennel seeds, coriander seeds, white peppercorns, egg whites, olive oil, tuna steaks

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

rice vinegar (not seasoned ), sugar, dried red chile pepper, soy sauce, dried cut wakame seaweed, asian cucumbers, peeled and halved lengthwise, kosher salt, red radishes, trimmed and cut into fine strips, chopped fresh cilantro, scallions (green and white parts), thinly sliced, sesame seeds, boneless, skinless chicken breast halves (about 8 oz each), washed and patted dry and trimmed of fat, toasted sesame oil, kosher salt and coarsely ground black pepper

salmon fillets, ground coriander seeds, ground black pepper, dijon mustard, soy sauce, chopped chives, red onion, sliced, rice wine vinegar, olive oil, red catskill cranberry potatoes, blue potatoes, arugula, lime juice, freshly ground black pepper, salt