Sesame-Crusted Salmon with Ginger Vinaigrette Recipe

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Sesame-Crusted Salmon with Ginger Vinaigrette
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  1. Process 4 cucumbers in food processor until smooth, stopping to scrape down sides. Pour through a wire-mesh strainer into a bowl, discarding pulp.
  2. Stir 1/2 cup vinegar and salt into cucumber liquid; set aside.
  3. Combine sugar and water in a small saucepan. Bring to a boil, stirring often; boil 1 minute. Remove from heat, stir in cucumber liquid mixture; set sauce aside.
  4. Stir together soy sauce and next 4 ingredients in a small bowl; brush over salmon. Place salmon in a lightly greased 13- x 9-inch pan; sprinkle with sesame seeds.
  5. Bake at 450° for 10 to 12 minutes or until desired degree of doneness.
  6. Divide cucumber slices among 4 shallow bowls. Spoon cucumber sauce onto cucumbers and top with salmon fillets; add fresh mint sprig to each bowl, if desired. Serve with Ginger Vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.52 Kcal (1430 kJ)
Calories from fat 98.25 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 78.23mg 26%
Sodium 778.64mg 32%
Potassium 1120.54mg 24%
Total Carbs 18.01g 6%
Sugars 11.72g 47%
Dietary Fiber 4.36g 17%
Protein 40.94g 82%
Vitamin C 10.4mg 17%
Iron 1.4mg 8%
Calcium 134mg 13%
Amount Per 100 g
Calories 59.67 Kcal (250 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 17%
Cholesterol 13.67mg 26%
Sodium 136.04mg 32%
Potassium 195.77mg 24%
Total Carbs 3.15g 6%
Sugars 2.05g 47%
Dietary Fiber 0.76g 17%
Protein 7.15g 82%
Vitamin C 1.8mg 17%
Iron 0.2mg 8%
Calcium 23.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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