143309 crusted tuna oven lemon spinach Recipes

tuna fish, drained and flaked, chopped green onions , including some tender green parts, canned diced green chiles (or to taste), diced tomato, taco shells, shredded lettuce, grated cheddar cheese, salsa or taco sauce

tuna, drained, eggs, bread , torn into crumbs, mayonnaise, onion powder, black pepper, sweet pickle relish, canola oil

tuna (can be omitted for vegan diets), sweet peas, mushrooms (optional), cream of mushroom soup, pasta , of your choice

tuna fish , packed in water, eggs, hard boiled, sweet pickle relish, dill pickle relish, light mayonnaise

tuna fish, drained and broken into chunks, elbow macaroni, cooked and drained, butter or 2 tbsp margarine or 2 tbsp salad oil, chopped onions, condensed cream of mushroom soup or 1 (10 3/4 oz) can cream of celery soup, milk, salt, pepper, coarsely chopped cheddar cheese

tuna in brine, red onion, finely chopped, apple, peeled, cored, diced, cranberries, pecans, chopped, grapes, cut in half, mayonnaise, salt and pepper

tuna, frozen chopped broccoli, butter, minced onions, flour, seasoning salt, salt (to taste), pepper, nutmeg, milk, shredded mild cheddar cheese or 1 cup american process cheese

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

high quality canned tuna in vegetable oil (we prefer genova brand), lemon , juice of, chopped garlic, olive oil, chopped fresh basil, penne pasta (i prefer whole wheat pasta), kosher salt, pepper, fresh parmesan cheese or romano cheese (i prefer locatelli pecorino romano)

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna, drained and flaked (bumble bee), dry farfalle pasta or 1 lb bow tie pasta, olive oil, garlic cloves, minced, onions, cut in 1/4 inch slices, diced tomatoes with juice, dry white wine, capers, drained, chopped rosemary, kalamata olive, pitted and cut in quarters, ground black pepper, salt, chopped italian parsley

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

spinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

tuna in water, drained, cucumber, peeled seeded and diced, soy sauce, mayonnaise, rice cakes , rounds

tuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks