98784 crusted tenderloin cook watcher Recipes

pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

beef tenderloin, trimmed, kosher salt, divided, panko (japanese breadcrumbs), garlic cloves, pressed, coarsely ground pepper, divided, olive oil, divided, crushed, plain kettle-cooked potato chips, chopped fresh parsley, chopped fresh thyme, bay leaf, crushed, egg white, lightly beaten, dijon mustard, garnish: fresh sage

pork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped

dry red wine or beef broth, divided, beef tenderloin roast (2 lb), potato, quartered, grated parmesan cheese, milk, butter, divided, bacon strips, cooked and crumbled, horseradish sauce, garlic cloves, minced, divided, garlic salt, minced chives , optional, ground coffee, brown sugar, coarsely ground pepper, salt, divided, onion, halved and sliced, olive oil, lemon juice

cm) pizza crusts, cooked (already cooked from bread section, not the doughy kind), philadelphia cream cheese, read onion, chicken tenderloins, cooked (read note aboe for other suggestion), olive oil flavored cooking spray, salsa, avocado, sliced

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

boneless skinless turkey tenderloins (i use jennie-o, it is two pieces total), honey mustard, lemon zest, dried rosemary, dried oregano, salt and pepper

reduced fat graham cracker crust, sugar-free lime gelatin, boiling water, fat-free whipped topping, key lime pie yogurt

five-spice powder, vegetable oil, shallot, chopped, garlic clove, minced, ground lean pork, soy sauce, sugar, red chili paste or 2 tbsp asian red chili sauce, pork tenderloin, cooked and thinly sliced, english cucumbers, thinly sliced, mesclun, fresh thai basil, fried shallots (optional), french baguettes , use light baguette with soft interior and thin crisp crust (8 oz ea.)

boboli whole wheat pizza crust, chicken, cut into small pieces, barbecue sauce (your favorite ), shredded lowfat mozzarella cheese, shredded fat-free cheddar cheese, shredded cheddar cheese, red onion

strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated

pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )

fat free cream cheese, sugar substitute (splenda ), skim milk, vanilla extract, cool whip, graham cracker pie crust (your own , or ready crust two extra servings size), cherry pie filling , no sugar added type, lucky leaf, nuts , any kind not included in ww points (optional)

butter, carrots, peeled and diced, shallots, minced, garlic, minced, grated ginger, cooking sherry, chicken stock, heavy whipping cream, salt and freshly ground black pepper, vegetable oil, pork tenderloin, cut into 1-inch cubes, all-purpose flour, eggs, beaten, all-bran cereal

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

butternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped