83 crusted chops cooking light Recipes

all-purpose flour, salt, oregano or 1 tsp italian seasoning, black pepper, eggs, lightly beaten, skim milk, tomato sauce (plain ), oregano, black pepper, salt , to taste, garlic powder , to taste, dreid red pepper flakes , to taste (optional), ground italian sausage, cooked and drained or 1 cup pepperoni, thinly sliced, onion, chopped (optional), green bell pepper, chopped (optional), mushrooms, sliced, drained (optional), fresh garlic, minced (optional), mozzarella cheese, shredded (4 oz in weight)

boneless skinless chicken breasts, shredded coconut (sweetened is fine ), cashews (raw is better ), chopped fresh cilantro, limes (or 1 large lemon, if you prefer), your favorite marinade (i.e. tequilla-lime, ginger-soy), egg, lightly beaten, flour, cooking oil, pan (for frying )

beef tenderloin, trimmed, kosher salt, divided, panko (japanese breadcrumbs), garlic cloves, pressed, coarsely ground pepper, divided, olive oil, divided, crushed, plain kettle-cooked potato chips, chopped fresh parsley, chopped fresh thyme, bay leaf, crushed, egg white, lightly beaten, dijon mustard, garnish: fresh sage

pork tenderloins, trimmed, minced fresh rosemary, salt, cracked black pepper, butter, shallot, minced, chicken stock or chicken broth, white balsamic vinegar, light brown sugar, dried crushed red pepper, strawberries, hulled and chopped, hot cooked rice (optional), green onions, chopped

cooked bacon, finely chopped, fresh mushrooms, finely chopped, onion, finely chopped, light cream cheese, softened, sandwich bread, crusts removed (i use whole-wheat), depending on how thick you spread the cream cheese mixture, lg. dill pickles, melted butter

boneless skinless chicken breasts, chicken broth (enough to cover breasts), salt, ground black pepper, half-and-half, butter (yes, 3 tablespoons!), onion, chopped, celery, chopped, all-purpose flour, frozen mixed vegetables, thawed (i use green beans, corn, carrots and peas), potatoes, cooked and cubed (or 1 can small white potatoes, cubed), fresh parsley, chopped, dried thyme, double crust pie crust, egg, lightly beaten

ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese

pie crust, refrigerated, olive oil, garlic, minced, onion, chopped, bacon, cooked , about 4 slices, chicken, pre-cooked & chopped, frozen spinach, chopped, thawed, squeezed to drain, light sour cream, salt, garlic powder, pepper, cheddar cheese, shredded, asiago cheese, shredded, eggs, heavy whipping cream

eggs, milk, heavy cream, dry bread, cut into 1 inch cubes (if fresh , toast lightly, try not to use a crust type of bread), onion, chopped, potatoes, peeled diced and cooked, breakfast sausage (any flavor except for maple), parmesan cheese, cayenne, salt and pepper

whole chicken (cooked ), ham (cooked and diced ), leeks (washed and chopped, light green and white parts only ), onion (finely chopped ), butter, flour, dijon mustard, chicken stock, heavy cream, salt (to taste), pepper (to taste), nutmeg, pie crust , 9 inch

frozen peas and carrots, frozen green beans, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, onion powder, chicken broth, milk, cubed cooked turkey meat - light and dark meat mixed, unbaked pie crusts

olive oil, pre-made prepared pizza crust (like mama mary s or boboli), hidden valley ranch light buttermilk ranch dressing, diced cooked turkey, frozen chopped spinach, thawed, mozzarella cheese (i use reduced fat ), bacon, cooked and crumbled

pastry crust, mashed cooked sweet potato (about 1 1/2 lb), dark brown sugar, pumpkin-pie spice, salt, less-fat cream cheese, softened, eggs, brandy, egg white, dark brown sugar, light-colored corn syrup, vanilla extract, salt, chopped pecans

unbaked cream cheese piecrust, mashed cooked sweet potato (about 3/4 lb), dark brown sugar, evaporated fat-free milk, pumpkin-pie spice, salt, egg, dark brown sugar, light-colored corn syrup, vanilla extract, ground cinnamon, salt, egg, chopped pecans

all-purpose flour, salt, shortening, cold water, butter or margarine, softened, dark brown sugar, chopped pecans, eggs, lightly beaten, evaporated milk, cooked, mashed sweet potato, sugar, dark brown sugar, salt, ground cinnamon, ground nutmeg, cream (optional)

olive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).

eggs, cream of mushroom soup, light cream, shredded cheddar cheese, bacon, cooked,drained and crumbled, broccoli, cooked,drained and chopped, unbaked 9-inch pie crust, ground nutmeg