51 crunchy sprout Recipes
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purple cabbage, finely sliced, napa cabbage, finely sliced and18 Morepurple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste30 min, 20 ingredients
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tub-style fat free cream cheese, fat-free flour tortillas and6 Moretub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions10 min, 8 ingredients
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head boston lettuce, leaves separated and13 Morehead boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt14 ingredients
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chopped fresh chives, extra-virgin olive oil and10 Morechopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper12 ingredients
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sliced onion, sliced mushrooms, bias-sliced celery and10 Moresliced onion, sliced mushrooms, bias-sliced celery, sliced water chestnuts, sliced red bell pepper, bean sprouts, oil, chicken broth, soy sauce, cornstarch, sliced chinese barbecue pork, salt and pepper, serve over steamed jasmine rice or crunchy chinese noodles25 min, 13 ingredients
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Crunchy Watercress Saladmung bean sprouts (4 cups), watercress, chopped red pepper and5 Moremung bean sprouts (4 cups), watercress, chopped red pepper, scallions, thinly sliced, soy sauce, rice vinegar, orange juice, lettuce leaves15 min, 8 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Crunchy Fried Noodle Coleslawtrimmed radishes, red capsicum, sliced thinly and10 Moretrimmed radishes, red capsicum, sliced thinly, chinese cabbage, shredded, green onions, chopped finely, bean sprouts, packeted fried chinese noodles (chow mein), peanut oil, white vinegar, brown sugar, soy sauce, sesame oil, garlic clove, crushed35 min, 12 ingredients
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Crunchy Duck (Or Chicken) Salad With Hoisin Vinaigrettepeking duck, skin removed & shredded and14 Morepeking duck, skin removed & shredded, napa cabbage, thinly sliced, julienned carrot, julienned cucumber, julienned daikon radish, watercress, stems removed, green onions, thinly sliced, seasoned rice vinegar, hoisin sauce, ginger, fresh grated, red chili pepper flakes, toasted sesame oil, peanut oil, radish sprouts, duck , skin cripsed30 min, 15 ingredients
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Rice, Red Pepper & Bean Sprouts With Ginger Peanut Dressingsmooth peanut butter or 1/4 cup crunchy peanut butter and11 Moresmooth peanut butter or 1/4 cup crunchy peanut butter, cider vinegar, soy sauce, freshly grated ginger, organic granulated sugar, cayenne pepper, cooked brown rice, cold, carrot, grated, red bell pepper, finely diced, green onions, thinly sliced, leaves red leaf lettuce or 4 leaves green lettuce, fresh mung bean sprouts, rinsed and drained20 min, 12 ingredients
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Green Crunchy Saladgreen cabbage (julienned), bean sprouts and8 Moregreen cabbage (julienned), bean sprouts, snow peas (sliced on diagonal), green bell pepper (julienned), green onions or 1 bunch green onion (sliced on diagonal), cilantro stems , no leaves (chop small), stalk celery (sliced on diagonal), pickled ginger (chopped very fine ), orange , juice of, salt and pepper5 min, 10 ingredients
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Chicken and Crunchy Noodle Saladchicken breast fillets, baby bok choy, shredded coarsely and9 Morechicken breast fillets, baby bok choy, shredded coarsely, tomatoes, halved, mushrooms, sliced thinly, coriander leaves, bean sprouts, onions, sliced, crispy fried chinese noodles, light soy sauce, sesame oil, dry sherry30 min, 11 ingredients
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Sweet and Crunchy Portabello Burgerportabella mushrooms , medium sized and15 Moreportabella mushrooms , medium sized, red onions, slices about 1/8 to 1/4 inch thick, tomatoes, slices about 1/2 inch thick , i prefer a nice heirloom variety, bean sprouts, balsamic vinegar, olive oil, red bell peppers , roasted, peeled, and seeded, sweet potato, baked, cooled , and cut into about 1/2 inch slices, rolls , i prefer pumpernickel but choose your favorite, mayonnaise, light, lemon juice, fresh squeezed, garlic clove, scallions, honey, salt, pepper20 min, 16 ingredients
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Creamy-and-Crunchy Green Bean Casserolebutter, onion, chopped, cream of mushroom soup and6 Morebutter, onion, chopped, cream of mushroom soup, frozen french-cut green beans, thawed, bean sprouts, rinsed and drained, diced water chestnuts, drained, salt, shredded sharp cheddar cheese, french fried onions20 min, 9 ingredients
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Prawn & Ginger Cakes (With Crunchy Salad)garlic clove, cm fresh gingerroot, grated and13 Moregarlic clove, cm fresh gingerroot, grated, fresh mild red chile, de-seeded and roughly chopped, white fish fillets (such as hoki, coley or cod, cubed), shelled raw tiger shrimp, chopped fresh coriander, sea salt & freshly ground black pepper, lime, grated rind and juice only, light soy sauce, fish sauce, caster sugar, chinese cabbage, carrots, red onion, thinly sliced, bean sprouts30 min, 15 ingredients
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